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科学美国人60秒 SSS 放松音乐有效果 但肖邦乐曲同样能令人放松

时间:2019-12-10 06:24:39

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(单词翻译)

 

This is Scientific American — 60-Second Science. I'm Christopher Intagliata.

There's a whole genre1 of music called "relaxation2 music." (CLIP: Solstice Dawn) It's also called "Meditative3 Binaural Music," because it includes sounds recorded in stereo, and sometimes sine tones with a beating pattern, called "binaural beats." But is all that any more relaxing than some gentle Chopin? (CLIP: Chopin Nocturne No 2 in E flat)

Researchers attempted to answer that question by sitting 30 people, aged4 18 to 80, in a comfy chair, one at a time, with noise-cancelling headphones on. On a desk in front of them was a slider, on which they could indicate their changing levels of alertness versus5 relaxation, as the researchers played new-agey calming music (CLIP: Loxley Sansula); the subdued6 Chopin... (CLIP: Chopin Nocturne No 2 in E flat) or a more lively piece by Mozart. (CLIP: Mozart Divertimento in B-flat major)

Based on the slider info, the participants were all jolted7 into alertness by Mozart's strings8, regardless of age. And the "relaxation music" was indeed a relative chill pill. But not any more of one than the Chopin. And in a post-listening survey, only listeners in their teens and 20s described feeling slightly more sedate9 when listening to harps10 and birds chirping11 in stereo. All of which suggests that relaxation music, while effective, doesn't have any unique soothing12 powers compared with peaceful classical music. And that's true even when the relaxation music has 'binaural beats.' The study is in the Journal of Music Therapy.

Still, the scientists say the new relaxation music has its advantages. It's got fewer cultural connotations than classical music—which could be preferable in, say, a hospital waiting room. And if you're trying to relax before bed, the new stuff is probably not as likely to get stuck in your head. (CLIP: Chopin Nocturne No 2 in E flat)

Thanks for listening for Scientific American — 60-Second Science. I'm Christopher Intagliata.


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点击收听单词发音收听单词发音  

1 genre ygPxi     
n.(文学、艺术等的)类型,体裁,风格
参考例句:
  • My favorite music genre is blues.我最喜欢的音乐种类是布鲁斯音乐。
  • Superficially,this Shakespeare's work seems to fit into the same genre.从表面上看, 莎士比亚的这个剧本似乎属于同一类型。
2 relaxation MVmxj     
n.松弛,放松;休息;消遣;娱乐
参考例句:
  • The minister has consistently opposed any relaxation in the law.部长一向反对法律上的任何放宽。
  • She listens to classical music for relaxation.她听古典音乐放松。
3 meditative Djpyr     
adj.沉思的,冥想的
参考例句:
  • A stupid fellow is talkative;a wise man is meditative.蠢人饶舌,智者思虑。
  • Music can induce a meditative state in the listener.音乐能够引导倾听者沉思。
4 aged 6zWzdI     
adj.年老的,陈年的
参考例句:
  • He had put on weight and aged a little.他胖了,也老点了。
  • He is aged,but his memory is still good.他已年老,然而记忆力还好。
5 versus wi7wU     
prep.以…为对手,对;与…相比之下
参考例句:
  • The big match tonight is England versus Spain.今晚的大赛是英格兰对西班牙。
  • The most exciting game was Harvard versus Yale.最富紧张刺激的球赛是哈佛队对耶鲁队。
6 subdued 76419335ce506a486af8913f13b8981d     
adj. 屈服的,柔和的,减弱的 动词subdue的过去式和过去分词
参考例句:
  • He seemed a bit subdued to me. 我觉得他当时有点闷闷不乐。
  • I felt strangely subdued when it was all over. 一切都结束的时候,我却有一种奇怪的压抑感。
7 jolted 80f01236aafe424846e5be1e17f52ec9     
(使)摇动, (使)震惊( jolt的过去式和过去分词 )
参考例句:
  • The truck jolted and rattled over the rough ground. 卡车嘎吱嘎吱地在凹凸不平的地面上颠簸而行。
  • She was jolted out of her reverie as the door opened. 门一开就把她从幻想中惊醒。
8 strings nh0zBe     
n.弦
参考例句:
  • He sat on the bed,idly plucking the strings of his guitar.他坐在床上,随意地拨着吉他的弦。
  • She swept her fingers over the strings of the harp.她用手指划过竖琴的琴弦。
9 sedate dDfzH     
adj.沉着的,镇静的,安静的
参考例句:
  • After the accident,the doctor gave her some pills to sedate her.事故发生后,医生让她服了些药片使她镇静下来。
  • We spent a sedate evening at home.我们在家里过了一个恬静的夜晚。
10 harps 43af3ccaaa52a4643b9e0a0261914c63     
abbr.harpsichord 拨弦古钢琴n.竖琴( harp的名词复数 )
参考例句:
  • She continually harps on lack of money. 她总唠叨说缺钱。 来自《简明英汉词典》
  • He could turn on the harps of the blessed. 他能召来天使的竖琴为他奏乐。 来自辞典例句
11 chirping 9ea89833a9fe2c98371e55f169aa3044     
鸟叫,虫鸣( chirp的现在分词 )
参考例句:
  • The birds,chirping relentlessly,woke us up at daybreak. 破晓时鸟儿不断吱吱地叫,把我们吵醒了。
  • The birds are chirping merrily. 鸟儿在欢快地鸣叫着。
12 soothing soothing     
adj.慰藉的;使人宽心的;镇静的
参考例句:
  • Put on some nice soothing music.播放一些柔和舒缓的音乐。
  • His casual, relaxed manner was very soothing.他随意而放松的举动让人很快便平静下来。

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