文章列表

• 1.减肥瘦身英语口语话题 第151期:如果开始不成功
• Unit 151: If at first you don't succeed,try,try again 第151单元：如果开始不成功，就一试再试吧 Instituting a regular program of exercise a difficult di...
• 2.减肥瘦身英语口语话题 第150期:持续下去
• Unit 150: Keep it up 第150单元：持续下去 The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program...
• 3.减肥瘦身英语口语话题 第149期:犒赏自己
• Unit 149: Reward yourself 第149单元：犒赏自己 Take yourself to the movies.Buy yourself a present.Get a haircut or a facial. 看场电影、买个礼物给自己、...
• 4.减肥瘦身英语口语话题 第148期:让运动成为你的社交活动
• Unit 148: Make it a social occasion 第148单元：让运动成为你的社交活动 I've got to run with a partner,says Mike McNally of Des Moines. 住在艾奥瓦州得梅...
• 5.减肥瘦身英语口语话题 第147期:单独运动
• Unit 147: Go solo 第147单元：单独运动也可以 My husband would like me to go running with him,but I don't want to,says Marla Centralla,a mother of two, ...
• 6.减肥瘦身英语口语话题 第146期:使自己成为体操专家
• Unit 146: Become a gymnast 第146单元：使自己成为体操专家 Professional and other serious athletes have less body fat than the rest of us. 专业与认真的...
• 7.减肥瘦身英语口语话题 第145期:饭后也要运动
• Unit 145: Exercise after you eat 第145单元：饭后也要运动 Someone who is less than 30 percent above ideal weight will burn more calories if he exercise...
• 8.减肥瘦身英语口语话题 第144期:饭前运动
• Unit 144: Exercise before you eat 第144单元：饭前运动 Researchers found that overweight school children ate less if they had a 10-minute recess right ...
• 9.减肥瘦身英语口语话题 第143期:运动不需花大钱
• Unit 143 Exercise on the cheap Unit 143 运动不需花大钱 There's really no need for fancy clothes or expensive equipment to get fit.say exercise researc...
• 10.减肥瘦身英语口语话题 第142期:放逐自己
• Unit 142 Let yourself go Unit 142 放逐自己 Dr.Theodore Rubin,author of The Thin Book by a Formerly Fat Psychiatrist,notes that all people have a deep ...