（单词翻译:单击）
The art of living is to know when to hold fast and when to let go. For life is a paradox1: it enjoins2 us to cling to its many gifts even while it ordains3 their eventual4 relinquishment5. The rabbis of old put it this way:" A man comes to this world with his fist clenched6, but when he dies, his hand is open."Surely we ought to hold fast to life, for it is wondrous7, and full of a beauty that breaks through every pore of God' s own earth. We know that this is so, but all too often we recognize this truth only in our backward glance when we remember what was and then suddenly realize that it is no more.
We remember a beauty that faded, a love that waned8. But we remember with far greater pain that we did not see that beauty when it flowered, that we failed to respond with love when it was tendered.
A recent experience re-taught me this truth. I was hospitalized following a severe heart attack and had been in intensive care for several days. It was not a pleasant place.
One morning, I had to have some additional tests. The required machines were located in a building at the opposite end of the hospital, so I had to be wheeled across the courtyard on a gurney.
As we emerged from our unit, the sunlight hit me. That's all there was to my experience. Just the light of the sun. And yet how beautiful it was -- how warming, how sparking, how brilliant! I looked to see whether anyone else relished9 the sun's golden glow, but everyone was hurrying to and fro, most with eyes fixed10 on the ground. Then I remembered how often I, too, had been indifferent to the grandeur11 of each day, too preoccupied12 with petty and sometimes even mean concerns to respond from that experience is really as commonplace as was the experience itself: life's gifts are precious -- but we are too heedless of them.
Here then is the first pole of life' s paradoxical demands on us : Never too busy for the wonder and the awe13 of life. Be reverent14 before each dawning day. Embrace each hour. Seize each golden minute.
Hold fast to life...but not so fast that you cannot let go. This is the second side of life' s coin, the opposite pole of its paradox: we must accept our losses, and learn how to let go.
This is not an easy lesson to learn, especially when we are young and think that the world is ours to command, that whatever we desire with the full force of our passionate15 being can, nay16, will, be ours. But then life moves along to confront us with realities, and slowly but surely this truth dawns upon us.
At every stage of life we sustain losses -- and grow in the process. We begin our independent lives only when we emerge from the womb and lose its protective shelter. We enter a progression of schools, then we leave our mothers and fathers and our childhood homes. We get married and have children and then have to let them go. We confront the death of our parents and our spouses17. We face the gradual or not so gradual waning18 of our strength. And ultimately, as the parable19 of the open and closed hand suggests, we must confront the inevitability20 of our own demise21, losing ourselves as it were, all that we were or dreamed to be.
