SSS 2012-03-26

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You've probably had the feeling. Your running shoes are pounding the pavement—then suddenly your pain

 

fades away, and you're feeling euphoric. The runner's high. But that biological perk¹ may be limited to mammals that evolved for endurance exercise—like us. So says a study in the Journal of Experimental Biology. 

 

Researchers had humans and dogs—both natural-born runners—jog a half hour on a treadmill². Then they sampled their blood for endocannabinoids, some of the compounds thought to trigger the runner's high. As expected, humans and dogs had much higher levels after the run. But when ferrets—a sedentary species—took the same 30-minute trot³, they had no spike⁴ in those feel-good molecules⁵.

 

The authors say that's because long-distance running could have helped our hunter-gatherer ancestors find more food—thus increasing their reproductive success. And they speculate that natural selection may have linked up a feel-good reward to that beneficial behavior. These days of course, this ancient trait won't help us find extra calories—but it may encourage us to run 'em off.

 

Thanks for the minute for Scientific Americans 60 second Science, I am Christopher Intagliata

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