高一英语作文：步行有益健康

　　题目要求：写一篇 100 ～ 120 字的短文。说明步行有益健康。（内容自选）

　　范文：

　　Walking is good to people＇s health

　　As everyone knows， either fast walk or slow walk does good to the muscles¹ （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease² in the world because most people suffer from it.

　　Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.

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