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缺乏睡眠坏处多-伤害你的心脏

时间：2016-01-04 05:54:28

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（单词翻译）

Hurt Your Heart
 
The stress and strain of too little sleep can cause the body to produce more of the chemicals and hormones1 that can lead to heart disease, according to 2011 research.
 
The study found that people who slept for six hours or less each night and have problems staying asleep had a 48 percent higher risk of developing or dying from heart disease.
 
 
 

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1 hormones hormones     
n. 荷尔蒙，激素 名词hormone的复数形式
参考例句：
  • This hormone interacts closely with other hormones in the body. 这种荷尔蒙与体內其他荷尔蒙紧密地相互作用。
  • The adrenals produce a large per cent of a man's sex hormones. 肾上腺分泌人体的大部分性激素。

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