自信修炼术-每天练习感恩

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Practice gratitude¹ daily.

每天练习感恩。

In a recent study of how successful people spend the first hour of each day, the No. 1 response was investing time in thinking about the things for which they are most grateful.

 

Starting your day by saying thank you for the good in your life makes it more likely that you will approach the day's challenges with the proper perspective。

 

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