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健康饮食-不要喝它

时间：2016-01-28 06:40:44

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（单词翻译）

Change up your eating habits
改善饮食培养良好的饮食习惯
Don't Drink It In
不要喝它
It's easy to forget that beverages1 contain much more than just good flavor.
 
A 24-ounce soda2 is approximately 310 calories, and 5 ounces of wine is 100 calories.
 
Measure and count your liquid intake3 to help cut calories.
 
To make it simple to remember, drink water throughout the day and occasionally enjoy a small glass of wine or your favorite soft drink with dinner.
 

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1 beverages eb693dc3e09666bb339be2c419d0478e     
n.饮料( beverage的名词复数 )
参考例句：
  • laws governing the sale of alcoholic beverages 控制酒类销售的法规
  • regulations governing the sale of alcoholic beverages 含酒精饮料的销售管理条例
2 soda cr3ye     
n.苏打水；汽水
参考例句：
  • She doesn't enjoy drinking chocolate soda.她不喜欢喝巧克力汽水。
  • I will freshen your drink with more soda and ice cubes.我给你的饮料重加一些苏打水和冰块。
3 intake 44cyQ     
n.吸入，纳入；进气口，入口
参考例句：
  • Reduce your salt intake.减少盐的摄入量。
  • There was a horrified intake of breath from every child.所有的孩子都害怕地倒抽了一口凉气。

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