健康饮食-研究标签

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Change up your eating habits

改善饮食培养良好的饮食习惯

Study the Labels

研究标签

 

Companies today are coming up with all sorts of ways to promote their products with a healthy twist, so it's crucial¹ that you know what you are reading on food labels.

 

Don't be fooled by 'zero grams of trans fat' boldly² displayed on some food labels. The product may still be high in calories, fat and hydrogenated oils.

 

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