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改变生活的日常小习惯-想象

时间：2016-02-05 05:33:37

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（单词翻译）

daily habits
 
改变生活的日常小习惯
 
Having enormous goals for your life is exhilarating,exciting…and at times, utterly1 terrifying. If you create daily habits to automate2 certain aspects of your life, however, you'll create a sturdy foundation to take risks from.
 
Visualize3
 
想象
 
I used to find it hard to fall asleep until I began visualizing4 how I wanted the next day to go.
 
 
Instead of my mind wandering from topic to topic,focusing on what "might" go wrong, I started focusing on what "would" go right.
 
 
If you not only list in your mind what you're going to do the next day but visualize yourself doing it, this matter-of-fact planning process helps keep uncertainty5 at bay (and the next day goes much smoother!).
 
转自可可英语
 
 

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1 utterly ZfpzM1     
adv.完全地，绝对地
参考例句：
  • Utterly devoted to the people,he gave his life in saving his patients.他忠于人民，把毕生精力用于挽救患者的生命。
  • I was utterly ravished by the way she smiled.她的微笑使我完全陶醉了。
2 automate oPLyy     
v.自动化；使自动化
参考例句：
  • Many banks have begun to automate.许多银行已开始采用自动化技术。
  • To automate the control process of the lathes has become very easy today.使机床的控制过程自动化现已变得很容易了。
3 visualize yeJzsZ     
vt.使看得见，使具体化，想象，设想
参考例句：
  • I remember meeting the man before but I can't visualize him.我记得以前见过那个人，但他的样子我想不起来了。
  • She couldn't visualize flying through space.她无法想像在太空中飞行的景象。
4 visualizing d9a94ee9dc976b42816302d5ab042d9c     
肉眼观察
参考例句：
  • Nevertheless, the Bohr model is still useful for visualizing the structure of an atom. 然而，玻尔模型仍有利于使原子结构形象化。
  • Try to strengthen this energy field by visualizing the ball growing stronger. 通过想象能量球变得更强壮设法加强这能量场。
5 uncertainty NlFwK     
n.易变，靠不住，不确知，不确定的事物
参考例句：
  • Her comments will add to the uncertainty of the situation.她的批评将会使局势更加不稳定。
  • After six weeks of uncertainty,the strain was beginning to take its toll.6个星期的忐忑不安后，压力开始产生影响了。

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