在线英语听力室

如何摆脱拖延症-只需下定决心,任何决定都行(5)

时间：2016-02-19 01:07:10

搜索关注在线英语听力室公众号：tingroom，领取免费英语资料大礼包。

（单词翻译）

How to get rid of procrastination1?
 
如何摆脱拖延症？
 
Just make a decision. Any decision.
 
只需下定决心，任何决定都行。
 
 
We feel bad when we sit on our hands and don't take action because it's unnatural2. The natural thing is to be a decisive human and take action.
 
When you procrastinate3 you want to do something but you don't take the action that is in alignment4 with that thought. You become conflicted within.
 
What you do always sends signals back to you about who you are. Sure, doing affirmations where you say to yourself that you are confident can help you.
 
 
But taking the confident actions you want to take over and over again is what really builds your self confidence and a self-image of you being a confident person.
 

分享到：


点击收听单词发音收听单词发音  

1 procrastination lQBxM     
n.拖延，耽搁
参考例句：
  • Procrastination is the father of failure. 因循是失败的根源。
  • Procrastination is the thief of time. 拖延就是浪费时间。
2 unnatural 5f2zAc     
adj.不自然的；反常的
参考例句：
  • Did her behaviour seem unnatural in any way?她有任何反常表现吗？
  • She has an unnatural smile on her face.她脸上挂着做作的微笑。
3 procrastinate 1ieyC     
v.耽搁，拖延
参考例句：
  • Most often we procrastinate when faced with something we do not want to do.面对不想做的事情，我们经常拖延。
  • It's easy to procrastinate when the deadline seems infinitely far away.当最终期限总是遥遥无期时是很容易延期的。
4 alignment LK8yZ     
n.队列；结盟，联合
参考例句：
  • The church should have no political alignment.教会不应与政治结盟。
  • Britain formed a close alignment with Egypt in the last century.英国在上个世纪与埃及结成了紧密的联盟。

本文本内容来源于互联网抓取和网友提交，仅供参考，部分栏目没有内容，如果您有更合适的内容，欢迎 点击提交 分享给大家。