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增强自信-去做让你自己有自信的事情

时间：2016-02-29 01:45:08

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（单词翻译）

Increase the level of confidence
 
增强自信
 
Find what makes you feel confident --physically.
 
去做让你自己有自信的事情—从身心上都会有自信的感觉。
 
I recently worked with a woman who said that she literally1 gets a physical feeling when she feels confident. (I agree;confidence is not just in the mind.)
 
I asked her to pay attention to what she is doing when she feels that feeling, and do more of that.
 
One thing she came up with was listening to a specific song in the car. When she listens to it she feels awesome2. Simple.
 

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1 literally 28Wzv     
adv.照字面意义，逐字地；确实
参考例句：
  • He translated the passage literally.他逐字逐句地翻译这段文字。
  • Sometimes she would not sit down till she was literally faint.有时候，她不走到真正要昏厥了，决不肯坐下来。
2 awesome CyCzdV     
adj.令人惊叹的，难得吓人的，很好的
参考例句：
  • The church in Ireland has always exercised an awesome power.爱尔兰的教堂一直掌握着令人敬畏的权力。
  • That new white convertible is totally awesome.那辆新的白色折篷汽车简直棒极了.

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