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吃不胖的零食-牛奶(4)

时间：2016-03-15 01:22:09

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（单词翻译）

吃不胖的零食
 
Pull the udder one.
 
牛奶
 
Many people will only consume milk intheir tea of coffee, a level which is insufficient1 for obtaining the calcium2 needed for bone health.
 
Drinking up to four glasses of milk each day can be a way to curb3 hunger and get protein.
 
When it comes to sustaining energy and hunger levels, with minimal4 carbohydrates5, milk is the perfect answer.
 
Not only is it loaded with calcium and vitamin D, its high protein content means you stay full for longer than most other drinks.
 

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1 insufficient L5vxu     
adj.(for，of)不足的，不够的
参考例句：
  • There was insufficient evidence to convict him.没有足够证据给他定罪。
  • In their day scientific knowledge was insufficient to settle the matter.在他们的时代，科学知识还不能足以解决这些问题。
2 calcium sNdzY     
n.钙(化学符号Ca)
参考例句：
  • We need calcium to make bones.我们需要钙来壮骨。
  • Calcium is found most abundantly in milk.奶含钙最丰富。
3 curb LmRyy     
n.场外证券市场，场外交易；vt.制止，抑制
参考例句：
  • I could not curb my anger.我按捺不住我的愤怒。
  • You must curb your daughter when you are in church.你在教堂时必须管住你的女儿。
4 minimal ODjx6     
adj.尽可能少的，最小的
参考例句：
  • They referred to this kind of art as minimal art.他们把这种艺术叫微型艺术。
  • I stayed with friends, so my expenses were minimal.我住在朋友家，所以我的花费很小。
5 carbohydrates 001f0186d1ea717492c413ca718f2635     
n.碳水化合物，糖类( carbohydrate的名词复数 )；淀粉质或糖类食物
参考例句：
  • The plant uses the carbohydrates to make cellulose. 植物用碳水化合物制造纤维素。 来自《简明英汉词典》
  • All carbohydrates originate from plants. 所有的碳水化合物均来自植物。 来自辞典例句

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