战胜自我怀疑-暂停(1)

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Knock self-doubt on its ass¹

 

战胜自我怀疑

 

Pause.

 

暂停。

 

If you've run out of steam, maybe it's your body trying to tell you something.

 

When you are feeling overwhelmed,instead of giving up, just take a break.

 

Don't abandon ship, just give yourself amoment. Take a nap. Take a walk. Do something else and come back later feeling refreshed.

 

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