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爱自己-关注当下(5)

时间：2016-03-22 01:33:04

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（单词翻译）

 爱自己

 
Focus on the present moment.
 
关注当下
 
Take some time every day to focus on the present moment; it is the only certain time we have in our life.
 
Try not to think about the negative past experiences and embrace1 the time you have now.
 
You'll soon find that even the slightest thing that you do at this moment can bring about happiness for many hours and days tocome.
 

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1 embrace Upkxw     
vt.拥抱；包括；包围，环绕；n.拥抱，怀抱
参考例句：
  • He held her to him in a warm embrace.他热列地拥抱她。
  • The hills embrace the village.山丘环绕着村庄。

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