在线英语听力室

爱自己-照顾好身体(2)

时间：2016-04-13 02:16:43

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（单词翻译）

Love yourself
 
爱自己
 
Take Care of Your Body
 
照顾好身体
 
Everything you eat has an influence on your mood and energy levels. If you're feeling depressed1 and exhausted2, take an honest look at what you are eating.
 
Everyone reacts differently to different foods, but with experimentation3 you can discover the fuel that results in the best performance.
 
Dance
 
Dance parties are always good ideas. Who says you need a partner? Crank up some 80′s jams or show-tunes and get moving.
 
You might feel silly—you might even laugh at yourself—but it will be fun (and you know it).
 

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1 depressed xu8zp9     
adj.沮丧的，抑郁的，不景气的，萧条的
参考例句：
  • When he was depressed,he felt utterly divorced from reality.他心情沮丧时就感到完全脱离了现实。
  • His mother was depressed by the sad news.这个坏消息使他的母亲意志消沉。
2 exhausted 7taz4r     
adj.极其疲惫的，精疲力尽的
参考例句：
  • It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长，到家时我们已筋疲力尽。
  • Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。
3 experimentation rm6x1     
n.实验，试验，实验法
参考例句：
  • Many people object to experimentation on animals.许多人反对用动物做实验。
  • Study and analysis are likely to be far cheaper than experimentation.研究和分析的费用可能要比实验少得多。

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