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清醒早晨-听音乐(7)

时间：2016-05-30 03:22:31

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（单词翻译）

ways to improve your alertness and cognitive1 function in the morning.
 
早晨提高你的警觉性及认知能力
 
Listen to music
 
听音乐
 
Finally, the team suggests listening to music when you first get up.
 
Music can cause the pupils to dilate2 and increase blood pressure, inducing a 'state of arousal.'
 
Listening to music also increases activity in theareas of the brain linked to movement and emotion, and can help to release dopamine to activate3 positive feelings.
 

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1 cognitive Uqwz0     
adj.认知的，认识的，有感知的
参考例句：
  • As children grow older,their cognitive processes become sharper.孩子们越长越大，他们的认知过程变得更为敏锐。
  • The cognitive psychologist is like the tinker who wants to know how a clock works.认知心理学者倒很像一个需要通晓钟表如何运转的钟表修理匠。
2 dilate YZdzp     
vt.使膨胀，使扩大
参考例句：
  • At night,the pupils dilate to allow in more light.到了晚上，瞳孔就会扩大以接收更多光线。
  • Exercise dilates blood vessels on the surface of the brain.运动会使大脑表层的血管扩张。
3 activate UJ2y0     
vt.使活动起来，使开始起作用
参考例句：
  • We must activate the youth to study.我们要激励青年去学习。
  • These push buttons can activate the elevator.这些按钮能启动电梯。

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