警惕!6个信号告诉你死神在逼近!

　　1.你的体型

　　If you want to live well into your 60s, 70s, or beyond, you need to start taking your physical condition seriously.

　　如果你想要健健康康地活到60岁，70岁或者是更多，你就需要开始注意你的身体状况。

　　That means having a BMI that lies within the recommended range — or, not being overweight or obese¹.

　　这就意味着将身体质量指数控制在推荐范围内——或者是不要超重或者是变得肥胖。

　　Obesity² can absolutely ravage³ your body in a number of ways, and many of the most common causes of death (including both cancer and heart disease) are closely linked to excess poundage.

　　肥胖能够以多种方式损坏你的身体，很多最常见的死亡原因（包括癌症和心脏病）都与过高的磅重息息相关。

　　2.Gnarly nails

　　2.粗糙的指甲

　　As we've covered previously⁴, our fingernails can tell us a whole lot about the state of our health.

　　我们之前就报道过，指甲能够告诉我们很多关于健康状况的信息。

　　If your nails have spots, strange ridges⁵, are discolored, or are seemingly falling apart? You probably have some serious issues to deal with.

　　如果你的指甲出现斑点、奇怪的脊线、褪色或者是看起来要脱落？你就有可能会面临一些棘手的问题。

　　3.A weak sense of smell

　　3.嗅觉衰退

　　Our sense of smell is important, and as we age, it can start to fade.

　　我们的嗅觉很重要，随着年龄变大，它就会开始衰退。

　　6个信号告诉你死神在逼近

　　4.Grip strength

　　4.握力

　　Our grip strength can be an indicator⁶ of our heart health, among other things, which can tell doctors whether or not there are some serious underlying⁷ issues that are taking a toll⁸ on our bodies.

　　我们的握力是心脏健康的一个标志，它能够告诉医生是否存在对我们的身体产生负面影响的严重潜在问题。

　　5.Educational attainment⁹

　　5.接受的教育

　　How much schooling¹⁰ you have can also give us an idea of how long you're likely to live.

　　你接受的教育程度也能告诉我们你可能会活多久。

　　Research basically shows that the longer you went to school, or the higher the degree you have, the longer you're bound to live.

　　研究基本上表明，上学时间越长，或者学位越高，就活得越久。

　　That may mean that you make more money, and live a less stressful life. It may also mean you can afford more nutritious¹¹ foods.

　　这就可能意味着你能够赚更多的钱，生活压力更小。还意味着你能够支付得起更多的营养食物。

　　6.Bad breath

　　6.口臭

　　Bad breath may indicate someone has a cancer or other infections that can, in fact, kill you.

　　事实上，口臭可能表明一个人患上了致命的癌症或者是其他传染病。

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