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新奇事件簿 巧克力对心脏有益

时间：2020-07-03 09:09:12

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（单词翻译）

A study carried out in Germany has found that chocolate may be good for your heart. This is fantastic news for all chocolate lovers. The extensive research was conducted over eight years. The research team followed the chocolate-eating habits and health of almost 20,000 people. They compared how much chocolate was in their diet to the number of heart attacks and strokes people had. Lead researcher Brian Buijsse said: "The good news is that chocolate is not as bad as we used to think, and may even lower the risk of heart disease and stroke." Mr Buijsse said his team found that dark chocolate was the healthiest kind to eat: "Dark chocolate exhibits the greatest effects, milk chocolate fewer, and white chocolate no effects," he said.

德国进行的一项研究发现，巧克力或许对心脏有益。对于喜爱巧克力的人来说，这是个非常好的消息。这项范围广阔的研究历时八年的时间。研究团队追踪了近2万人吃巧克力的习惯和他们的健康状况。他们对比了饮食中巧克力的分量和患心脏病、中风的数量。首席研究员Brian Buijsse表示：“好消息是，巧克力不像我们过去认为的那样不好，甚至可以降低心脏病和中风的风险。”Buijsse表示，他的研究小组发现，黑巧克力是最健康的：“黑巧克力的健康益处最大，其次是牛奶巧克力，白巧克力没有影响。”他说。

The German study showed that people who ate the most chocolate (at least one bar per week) reduced their risk of having a heart attack by 27 per cent. The risk of suffering a stroke was cut by as much as 48 per cent. Nutrition experts believe that natural compounds in chocolate called flavonols are good for our heart. Flavonols also help reduce blood pressure. They are found in cocoa beans so dark chocolate (which has more cocoa) contains more of them than milk chocolate (which has more fat). Buijsse warns people not to suddenly eat lots of chocolate: "Eating higher amounts will most likely result in weight gain. If people start eating small amounts of chocolate, it should replace something else, preferably other high-calorie sweets or snacks."

德国这项研究显示，吃巧克力最多的人（每周至少吃一条）患心脏病的几率可以降低27%。患中风的几率降低48%。营养专家相信，巧克力中一种名叫黄酮醇的天然化合物对心脏有益。黄酮醇还可以降低血压。可可豆中含有黄酮醇，所以可可含量最高的黑巧克力比脂肪含量更高的牛奶巧克力中的黄酮醇含量更高。Buijsse警告人们不要突然吃大量巧克力：“增加巧克力食用量最有可能的是造成体重增加。如果人们从食用少量巧克力开始，可以替代其他高卡路里的甜食或零食。”


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0 almost 7Llyo     
adv.几乎，差不多
参考例句：
  • The band has been on the road for almost a month. 那支乐队进行巡回演出近一个月了。
  • We stay in almost every night and watch television.我们几乎每个晚上都在家里看电视。
0 also 5LHyk     
adv.也，亦；并且；同样；而且，还
参考例句：
  • I also like chocolate ice cream.我也喜欢吃巧克力冰淇淋。
  • People also like to have a Christmas tree in the living-room.人们同样喜欢在起居室内摆一棵圣诞树。
0 amounts 701f861a33205e9adad8d6f36b057370     
n.量( amount的名词复数 )；总额；金额；全部意义
参考例句：
  • The electricity industry consumes large amounts of fossil fuels. 电力工业消耗大量的矿物燃料。
  • minute amounts of chemicals in the water 水中含量极小的化学成分
0 as pNiyL     
conj.按照；如同
参考例句：
  • He got work in a hotel as a waiter.他在一家旅馆找到了当服务生的工作。
  • In the hotel,the old men were drinking away as usual.在旅馆里，这些老人和往常一样喝个不停。
0 ate pVIzV     
v.吃，eat的过去式
参考例句：
  • I ate a whole box of chocolates.我吃了一整盒巧克力。
  • It's a long time since she ate out last time.她很长一段时间没在外面吃饭了。
0 attack iOWy0     
n./v.攻击，袭击，进攻，抨击
参考例句：
  • We must keep the enemy's attack off until dark.天黑前我们应当顶住敌人的进攻。
  • Germany began to attack the Soviet Union in 1941.德国在1941年开始进攻苏联。
0 attacks eaf2b1fc39c8c9b08b35124e8d6df348     
n.（队员等的）进攻( attack的名词复数 )；（疾病）侵袭v.攻击，进攻，抨击( attack的第三人称单数 )；非难；损害
参考例句：
  • a series of racist attacks 一连串的种族袭击行为
  • All our officers are trained to defend themselves against knife attacks. 我们所有的警察都接受过自卫训练，能够对付持刀袭击。
0 bar xPSyL     
n.条，棒，条状物；酒吧，（卖东西的）柜台
参考例句：
  • I went to the bar yesterday.我昨天去酒吧了。
  • They walked into the bar.他们走进了酒吧。
0 beans Ky9zGe     
n.豆( bean的名词复数 )；[亦用复数][口语][通常用于否定结构]丝毫；[复数][美国口语]毫无价值的东西；（咖啡树或几种其他植物的）子实
参考例句：
  • a baked potato and beans 一份烤土豆加烘豆
  • a can of beans 豆罐头
0 believe zQNy5     
v.相信；认为
参考例句：
  • Believe it or not,that's the way it is.信不信由你，反正事情就是这样。
  • I believe what you say.我相信你的话。
0 blood 1RYya     
n.血，血统，仇恨；vt.流血
参考例句：
  • Their hands were full of blood.他们的手沾满了鲜血。
  • He was a person of gentle blood.他出身名门。
0 called 4f33252742282f871b0617168156fd55     
v.叫( call的过去式和过去分词 )；通电话；认为；估计
参考例句：
  • She sensed something was amiss and called the police. 她觉得有点不对头，就叫了警察。
  • I called several times, but only got the answering machine. 我打了几次电话，但只有电话答录机答话。
0 carried pwRzy2     
adj.被携带的，被运载的v.支撑( carry的过去式和过去分词 )；携带；输送；运载
参考例句：
  • An examination is carried out before the insertion of the tube. 插入导管前先要进行检查。
  • Regular inspections are carried out at the prison. 经常有人来视察这座监狱。
0 cent uUeyl     
n.（钱币）美分
参考例句：
  • Three twenty five cent stamps,please.请给我三张25分邮票。
  • The book was old and it was not worth a cent.这本书旧了，一文不值。
0 chocolate Bbsyg     
n.巧克力；巧克力糖；深褐色
参考例句：
  • Do you want some chocolate?你想要一些巧克力吗？
  • Do you like chocolate biscuit?你喜欢巧克力饼干吗？
0 cocoa rn8yB     
n.可可粉，可可饮料，可可色
参考例句：
  • They always had a cup of cocoa last thing at night.他们总是在临睡前喝杯可可饮料。
  • Steam rose from her mug of cocoa.水汽从她那杯可可饮料里升起。
0 compared d43c0405fc29d5767f5ab31bba43e533     
adj.比较的，对照的
参考例句：
  • Life was now drab compared with the more exciting life style overseas. 比起海外那种更富有刺激的生活方式来，现在的生活显得了无生气。 来自《简明英汉词典》
  • Overall industrial production was up compared with last year. 与去年相比，整个工业产值上升了很多。 来自《简明英汉词典》
0 compounds 04305639f846c9bb3cd01c069aab64ca     
n.场地( compound的名词复数 )；复合物；（筑有围墙的）院子；复合词v.调和( compound的第三人称单数 )；使混合；使严重；调停
参考例句：
  • Nouns join to form compounds. 名词和名词结合构成复合词。 来自《简明英汉词典》
  • That simply compounds the offence. 那只会加重罪过。 来自《现代英汉综合大词典》
0 conducted da171f8114a14c2f544bb2b8a0cbdf97     
vt.实施；为人；指挥（军队，乐队等）；[物]传导（热，电等）vt.& vi.引导，带领vi.指挥乐队v.引导( conduct的过去式和过去分词 )；带领；控制；传导
参考例句：
  • The visit was conducted with all due ceremonial. 访问按照一切应有的礼仪进行。
  • A clergyman friend of the family conducted the funeral. 这家人的一位牧师朋友主持了这场葬礼。 来自《简明英汉词典》
0 contains 857af22f119fefbfa24769ed2ad6d5e7     
vt.(contain的第三人称单数形式)，包含，容纳v.控制( contain的第三人称单数 )；克制；牵制；包含
参考例句：
  • The software package contains 5 CD-ROMs. 这个软件包由5个只读光盘组成。
  • The area contains a disproportionate number of young middle-class families. 此地年轻的中产阶级家庭特别多。
0 dark gOQzT     
adj.黑色的；暗的；黑暗的
参考例句：
  • The night is too dark for us to see.夜间太暗，我们看不见。
  • The sky was dark blue and clear when the moon came up.月亮出来时，天空是深蓝色的，非常晴朗。
0 diet PvUxR     
n.饮食，节食，议会&vt.照规定饮食&vi. 忌食
参考例句：
  • Are you on a diet again?你又在节食了吗？
  • You need a balanced diet.你需要均衡的饮食。
0 disease etMxx     
n.疾病，弊端
参考例句：
  • The doctors are trying to stamp out the disease.医生正在尽力消灭这种疾病。
  • He fought against the disease for a long time.他同疾病做了长时间的斗争。
0 effects OuYzXG     
n.动产，财物，家财；结果( effect的名词复数 )；效果；感受；个人财产
参考例句：
  • the accumulative effects of pollution 污染的累积效应
  • I was a little apprehensive about the effects of what I had said. 我有点担忧我说的话的后果。
0 else BqIxS     
adj.别的；adv.其他，另外
参考例句：
  • Would you try something else?你要试试别的吗？
  • Find somewhere else to sleep.找别的地方睡觉去。
0 even EiUzR     
adj.平坦的，偶数的，相等的；adv.甚至，恰好，正当
参考例句：
  • It was cold yesterday,but it's even colder today. 昨天冷，今天更冷了。
  • He's the best teacher even though he has the least experience.尽管他经验最少，但教得最好。
0 exhibits 49e6a3dcd041283a1d2eff933cee3288     
v.陈列，展览( exhibit的第三人称单数 )；表现；显示；[法律]当庭出示（证件、物证等）
参考例句：
  • Many exhibits with characteristics of the Chinese art are on display. 许多具有中国艺术特色的展品陈列出来。 来自《简明英汉词典》
  • One is dazzled by the endless array of beautiful exhibits. 展品琳琅满目，美不胜收。 来自《现代汉英综合大词典》
0 experts 25ae8c97fc767c81c763062f61a238d4     
n.专家，能手( expert的名词复数 )；权威；行家，高手；熟练者
参考例句：
  • The letter has been authenticated by handwriting experts. 这封信已由笔迹专家证明是真的。
  • Experts are dismissing claims that the painting is a forgery. 专家排除了这幅画是赝品的说法。
0 extensive CmMxS     
adj.广泛的，广阔的，广大的
参考例句：
  • The story had an extensive popularity among American readers.这本小说在美国读者中赢得广泛的声望。
  • The museum offers extensive facilities for study.这个博物馆提供了许多供研究的设备。
0 fantastic RlPyk     
adj.极好的，难以置信的，奇异的，幻想的
参考例句：
  • What a fantastic goal! 这球进得多漂亮！
  • I thought she was fantastic. 我觉得她太棒了。
0 fewer dtkzQ0     
int.较少数；adj.较少的
参考例句：
  • We need more apples and fewer oranges.我们需要多些苹果，少些橘子。
  • Now I meet with fewer difficulties in my work.现在我工作中困难少些了。
0 followed followed     
v.跟随，接着（ follow的过去式和过去分词 ）；继承；（按时间、顺序等）接着；从事
参考例句：
  • The overthrow of the military regime was followed by a period of anarchy. 军事统治政权被推翻以后，接着是一段时期的无政府状态。
  • War was followed by many years of austerity. 紧随战争的是多年的经济紧缩。
0 found 8i5xD     
v.建立，创立，创办；vbl.(find的过去分词)找到
参考例句：
  • I found him at home.我发现他在家。
  • The United Nations was found in 1945.联合国于1945年成立。
0 gain LhSxA     
v.获得；增加；表等走快 n.增进，增加；收益
参考例句：
  • He continued to gain on the rest of the runners.他继续跑在其他运动员前面。
  • It takes years to gain a mastery of Japanese.掌握日语要花几年时间。
0 German hf5zV     
adj.德国的，德国人的，德语的；n.德国人，德语
参考例句：
  • He is studying German.他在学习德语。
  • Besides English,he has to study German and French.除英语外，他还要学德语和法语。
0 Germany GfmzV     
n.德国
参考例句：
  • Germany and France are European countries.德国和法国是欧洲国家。
  • I was watching the England Germany football match on TV.我在电视里看英德足球赛。
0 habits 51fc0f724c33623d87ba14f1cadd5aeb     
n.习惯( habit的名词复数 )；（修道士或修女穿的）长袍；惯常行为；（吸毒、喝酒、抽烟的）瘾
参考例句：
  • You need to change your eating habits. 你得改变你的饮食习惯。
  • He grew lazy and slovenly in his habits. 他养成了懒散邋遢的习惯。
0 had FeBxb     
vbl.have的过去式和过去分词；conj.有
参考例句：
  • I just had a good idea!我有个好主意！
  • The boy had a small branch of a tree in his hand.这个男孩手上拿一条小树枝。
0 health wdqxs     
n.健康；健康状况
参考例句：
  • Are you in good health?你的身体好吗？
  • I wish you good health and a long life.祝您健康长寿。
0 healthiest 2756782f404e61ae31c0f0233613e794     
adj.健康的( healthy的最高级 )；有益于健康的；反映健康的；兴旺发达的
参考例句：
  • Swimming is one of the healthiest forms of exercise. 游泳是最有益于健康的运动方式之一。 来自辞典例句
  • Farmers keep trying to produce better cattle by mating their strongest bulls with their healthiest cows. 农民们一直在想让最壮的公牛和最健康的母牛交配以生产更好的牛。 来自辞典例句
0 heart edpzo     
n.心，中心，要点；v.鼓起勇气，激励
参考例句：
  • He is old in body but young in heart.他人老心不老。
  • I thank you from the bottom of my heart.我从心坎里感谢你。
0 help 6dwxc     
v.帮助，帮忙
参考例句：
  • Maybe I can help you.也许我可以帮你。
  • Please help me with English.请帮我学英语。
0 higher srzzNk     
adj.高高的；高级的；上级的；高等的；高的( high的比较级 )；高尚的；高地的；高级的
参考例句：
  • a promise to broaden access to higher education 拓宽高等教育渠道的承诺
  • a BTEC Higher National Diploma in Public Service Studies BTEC公共服务科高等国家证书
0 lead 0Rrzf     
v.引导，致使；领导
参考例句：
  • She is a lead singer in a pop group.她是流行歌曲演唱团体的最重要的歌手。
  • Excuse me，does this road lead to the railway station?请问，这条路通向火车站吗？
0 least A1Uxn     
adj.最小(少)的；adv.最少(小；不)；n.最小(少)
参考例句：
  • He spends at least a part of his time in reading. 他至少有一部分空闲时间看书。
  • The trip will take ten days,at least.这趟旅行顶少得10天时间。
0 likely W1VxW     
adj.有可能的，合适的，前途有望的；adv.或许，可能
参考例句：
  • Look at the sky.It's most likely going to rain.瞧！这天多半要下雨。
  • It's so cloudy and cold that it's likely to snow.天气又阴又冷，大半要下雪。
0 lots 2ec001fcda7f781cac039579ca1ec170     
n.签( lot的名词复数 )；许多；命运；阄
参考例句：
  • We have lots of things in common besides music. 除了音乐，我们还有很多共通点。
  • See you soon, lots of luv, Sue. 盼早日见到你，非常爱你的，休。
0 lovers 8dae58e3f282b974328d53f96753f4c1     
爱好者( lover的名词复数 )； 情人； 情夫； 情侣
参考例句：
  • They were off-screen lovers. 他们是真实生活中的情侣。
  • Shakespeare's star-crossed lovers, Romeo and Juliet 罗密欧和朱丽叶这一对莎士比亚笔下命运多舛的恋人
0 lower 2Acxw     
adj.较低的；地位较低的，低等的；低年级的；下游的；vt.放下，降下，放低；减低
参考例句：
  • Society is divided into upper,middle and lower classes.社会分为上层、中层和下层阶级。
  • This price is his minimum;he refuses to lower it any further.这个价格是他开的最低价，他拒绝再作任何降价。
0 milk cD2xg     
n.牛奶
参考例句：
  • I want some milk chocolate.我要买牛奶巧克力。
  • I drank milk last week.我上周喝的牛奶。
0 most 9nczju     
adj.最多的（many，much的最高级）
参考例句：
  • Most students like pop songs.大多数学生喜欢流行歌曲。
  • Math is the most difficult.数学是最难的。
0 natural dFixZ     
adj.自然的，正常的，天生的；n.有天赋的人
参考例句：
  • He is a natural dancer.他是天生的舞蹈家。
  • Try to look natural for your photograph.拍照时要自然一点。
0 news OG1xE     
n.新闻，消息
参考例句：
  • No news is good news.没有消息就是好消息。
  • I like reading hot news.我喜欢读热点新闻。
0 number o5wz5     
n.数(字，量)，号码，数(值)
参考例句：
  • Let me put down your telephone number.请让我记下你的电话号码。
  • What is this number?这个数字是什么？
0 nutrition gvMyc     
n.营养，营养学
参考例句：
  • Plants get the nutrition from the soil in which they grow.植物从它们赖以生存的土壤中吸收养分。
  • This food provides nutrition for you.这种食物为你提供营养。
0 people XMuxp     
n.人们，人；（the-）人民；一国人民，民族
参考例句：
  • Young people like popular music.年轻人喜欢流行音乐。
  • There are more than five billion people on earth.地球上有50多亿人口。
0 per zMsxm     
prep.每，每一，根据，按照；由，经，以，靠
参考例句：
  • These apples cost 40 pence per pound.这些苹果每磅40便士。
  • The truck was traveling under fifty miles per hour.那辆卡车以每小时不到五十英里的速度行驶着。
0 pressure MQyxq     
n.压力，压迫，压强；vt.迫使，使增压，密封
参考例句：
  • He changed his mind under the pressure from others.他在别人的逼迫之下改变了主意。
  • This type of sheet steel could stand high pressure.这种薄钢板能抗高压。
0 reduce sUzxF     
vt.减小；缩减；简化
参考例句：
  • The new law will reduce pollution of the rivers.这条新法律将会减轻河流污染。
  • He won't reduce the rent of our house.他不肯减少我们住房的租金。
0 reduced tkczN8     
adj.减少的，简化的v.换算( reduce的过去式和过去分词 )；约束；使变为；使变弱
参考例句：
  • The town was reduced to ashes in the fighting. 在战斗中这座城镇已化为灰烬。
  • It is desirable that interest rates should be reduced. 利率下调是可取的。
0 replace TV9xL     
vt.替换；取代；把…放回原处；归还，赔还
参考例句：
  • Please replace after reading.阅毕请放回原处。
  • The sound of cars will replace the sound of birds.轿车的声音会代替鸟的声音
0 research SWuxr     
n.探索；调查；研究 vt./vi.调查；研究
参考例句：
  • Research has shown that women live longer than men.调查表明女性比男性寿命长。
  • The research group is ready to start its work.这个研究小组已准备好随时开始工作。
0 researcher KkNzX4     
n.研究员
参考例句：
  • First,he had to establish his credentials as a researcher.首先，他得证明自己做调查员的资格。
  • It was an unexpected turn for a researcher.对于一个学术研究者来说，这是一个出乎意料的转机。
0 result fW9xA     
n.结果，成绩，答案；v.产生，起于，致使
参考例句：
  • As a result,he had to leave.结果他只得离开。
  • He was disappointed at the result.他对这样的结果感到失望。
0 risk SX9xf     
n.冒险；危险性，风险；v.使遭受……的危险
参考例句：
  • You are taking a big risk driving so fast.你开车这样快是在冒很大的危险。
  • He saved three children alive at risk of his life.他拼命救出了三个孩子。
0 said IYtxh     
v.动词say的过去式、过去分词
参考例句：
  • He said to me that he could not come.他对我说他不能来。
  • He said to his mother that he would do it by himself.他对他的母亲说他将自己独立做那件事。
0 showed cc23a5af73453c27c71b49531c5d8900     
v.给…看( show的过去式和过去分词 )；表现出；显露出；上演
参考例句：
  • The storm showed no signs of abating. 暴风雨没有减弱的迹象。
  • She showed a natural aptitude for the work. 她表现出了做这工作的天赋。
0 snacks snacks     
n.快餐，小吃
参考例句：
  • Do you have any snacks in your bag?你书包里有零食吗？
  • Tom eats too many snacks.汤姆吃太多的零食。
0 something rwmw2     
pron.某事，某物；被视为有意义的事物
参考例句：
  • Something is wrong with the machine.那机器有点问题。
  • She seems worried about something.她似乎为某事担心。
0 start 4u2wi     
v.开始；着手；出发
参考例句：
  • When do I start work?我什么时候开始工作？
  • Where do we start?我们从哪里开始？
0 stroke ZtJw8     
n.笔画，击打，连续的动作，中风，心跳；vt.奉承，轻抚； vi.击打，心跳...
参考例句：
  • He drove in a nail with one stroke of the hammer.他一锤就把钉子敲进去了。
  • He broke the lock with one stroke of the hammer.他一锤就把锁砸坏了。
0 strokes 0b2313f3d577e1821f71bc26766a8c0a     
中风； a sudden loss of consciousness resulting when the rupture or occlusion of a blood vessel leads to oxygen lack in the brain.； （游泳或划船的）划( stroke的名词复数 )； 中风； （打、击等的）一下； （成功的）举动
参考例句：
  • Apply the paint thickly in even strokes. 涂颜料要厚，笔画要匀。
  • To improve your tennis strokes you try using a different grip. 为了提高你网球的击球法，你试试用另一种握拍方法。
0 study htIw1     
vt.学习；研究；细看；vi.读书；n.学习；研究
参考例句：
  • He helps me study English.他帮助我学习英语。
  • His wish to study music has come true.他学习音乐的愿望实现了。
0 suddenly ghGzMY     
adv.突然，忽然
参考例句：
  • The weather changed suddenly.天气陡变。
  • He suddenly cried out at the top of his voice.他声嘶力竭地大叫。
0 suffering 7sSw6     
n.(肉体或内心的)痛苦；(常pl.)苦恼，折磨
参考例句：
  • He's experienced a lot of suffering.他承受了许多煎熬。
  • I hoped that this might end my suffering.我希望这会结束我的苦痛。
0 sweets wguzzn     
n.糖果；糖果（sweet的名词复数）；甜食；甜味；（用复数）快乐
参考例句：
  • I don't much care for sweets.我不太喜欢吃糖果。
  • Don't eat sweets.不要吃糖果。
0 team QqmwR     
n.队，组；v.协同工作
参考例句：
  • Mr.Smith trains the football team.史密斯先生训练这个足球队。
  • They were shouting for the home team.他们在为主队呐喊助威。
0 used ajBwV     
adj.用旧了的，旧的；习惯于…；过去惯/经常
参考例句：
  • I used to work until nearly 6:00 o'clock each day.我过去常常工作到6:00左右。
  • He used to walk anywhere from two to five miles an hour.他过去经常一小时走二至五英里。
0 warns 2bfcdc53f4fa7c68bdbba3ec2431df54     
v.警告( warn的第三人称单数 )；提醒；告诫；预先通知
参考例句：
  • He warns that there are some important safety rules for paragliding. 他提醒说滑翔运动里有一些非常重要的安全规则。 来自超越目标英语 第2册
  • Cancer expert Barrie Cassileth warns that alternative treatments may pose serious dangers. 癌症专家巴瑞 - 卡西莱斯警告，一些替代性的治疗方法可能导致严重的危险。 来自英汉非文学 - 生命科学 - 癌症与艾滋病
0 was bglwv     
v.(is,am的过去式)是，在
参考例句：
  • He said he was right.他说他是正确的。
  • He was cold and hungry.他又冷又饿。
0 weight wgWw8     
n.重量，体重，重担
参考例句：
  • We know air has weight.我们知道空气有重量。
  • I want to lose some weight.我想减轻点体重。
0 white ngCwJ     
adj.白色的；苍白的；白种的；n.白色；白种人
参考例句：
  • I want the white one.我要那个白的。
  • Of all the colors,I love white best.在所有的颜色中，我最喜欢白色。
0 years 75aeb98e5241592ad6a6c2c4c78a16ef     
n.年( year的名词复数 )；年纪；一年的期间；某年级的学生
参考例句：
  • She is still very active, in spite of her advancing years. 她尽管年事渐高，仍然十分活跃。
  • Travelling in Europe was something of an anticlimax after the years he'd spent in Africa. 他在非洲生活了多年，到欧洲旅行真是有点太平淡了。

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