时差N小时 我们为什么要锻炼身体?(上)

（单词翻译）

Don--Don, we're on the air.

嘿，唐,我们正在直播哦。

Sorry, Yael, just getting in some jumping jacks¹ before work.

抱歉,雅艾尔, 只是在工作之前做些跳跃运动。

I don't want to be one of the quarter million Americans who die prematurely² each year from conditions like diabetes³, heart disease, and obesity⁴.

我可不想成为身患糖尿病、心脏病、肥胖症每年过早死的那25万名美国人其中之一。

Oh brother, another segment about the benefits of exercise.

哦，兄弟,运动的好处还有另一个原因。

What's the big deal?

还有什么大不了的呢?

Isn't there medicine that takes care of these diseases?

药物不能治疗这些疾病吗?

Well, medication is great for stabilizing⁵ existing conditions,

嗯,药物有利于稳定现有的身体状况,

but it doesn't solve the underlying⁶ problems-and everybody knows that exercising is good for you.

但并不能解决根本问题,而且每个人都知道锻炼有好处。

Yes, but now scientists suggest that exercise is even more than that.

是的,但是现在科学家们表明运动还有更广泛的益处。