英语新闻听写 日本森林浴改善身体健康

（单词翻译）

A new study has found that taking a walk in the woods has measurable health benefits.

一项新研究发现在树林里散步对健康有明显益处。

Research conducted by Tokyo Professor Yoshifumi Miyazaki shows

东京教授Yoshifumi Miyazaki的研究表明

that spending time in nature can lower your blood pressure and decrease stress hormones¹ for days following your forest walk.

在森林散步后的几天里，接触大自然可以降低你的血压，减少应激性激素。

According to Lifehacker. Dr. Miyazaki's research has shown

根据《生活骇客》，Miyazaki博士的研究表明

that keeping a plant in your home or workplace can also offer health benefits.

在家里或公司养植物也能带来健康益处。

Dr. Miyazaki's current research includes examining whether a VR simulation² of a forest can give some of the same benefits.

Miyazaki博士目前的研究包括检验森林的虚拟现实模拟是否能带来同样的好处。