文章列表

• 1.如何让生活更美好-挑战自己
• How to improve your life 如何让生活更美好 Challenge yourself 挑战自己 Learning another language can keep your mind sharp.Music lessons increase intell...
• 2.如何让生活更美好-充足的睡眠
• How to improve your life 如何让生活更美好 Get enough sleep 充足的睡眠 You can't cheat yourself on sleep and not have it affect you. Being tired actual...
• 3.如何让生活更美好-冥想
• How to improve your life 如何让生活更美好 Meditate 冥想 Meditation can increase happiness, meaning in life,social support and attention span while red...
• 4.如何让生活更美好-表达感激
• How to improve your life 如何让生活更美好 Express gratitude 表达感激 It will make you happier. It will improve your relationships. It can make you a b...
• 5.如何让生活更美好-多和朋友家人在一起
• How to improve your life 如何让生活更美好 Spend time with friends and family 多和朋友家人在一起 Harvard happiness expert Daniel Gilbert identified thi...
• 6.如何让生活更美好-锻炼
• How to improve your life 如何让生活更美好 Exercise 锻炼 We all know how important this is, but few people do it consistently. Other than health benefi...
• 7.如何让生活更美好-走进自然
• How to improve your life 如何让生活更美好 Get out in nature 走进自然 You probably seriously underestimate how important this is. (Actually, there's re...
• 8.学习一门外语的优势-你的母语也会更棒
• The advantages of learning a foreign language. 学习一门外语的优势 You improve your English 你的母语也会更棒 Learning a foreign language draws your foc...
• 9.学习一门外语的优势-更会做决定
• The advantages of learning a foreign language. 学习一门外语的优势 Your decision-making skills improve 更会做决定 According to a study from the Univers...
• 10.学习一门外语的优势-更能明察事理
• The advantages of learning a foreign language. 学习一门外语的优势 You become more perceptive 更能明察事理 A study from Spain's University of Pompeu Fa...