文章列表

• 1.职场交际禁区-采取撒网策略
• Take the shotgun approach。 采取撒网策略 Some people network with anyone, tossing outbusiness cards like confetti.Networking isn't a numbers game. Fin...
• 2.职场交际禁区-认为别人都应该在乎你的需求
• Assume others should care about your needs. 认为别人都应该在乎你的需求。 Maybe you're desperate. Maybe partnering with a major player in your industry...
• 3.职场交际禁区-没付出就想有回报
• Try to take before you give. The goalof networking is to connect with people who can help you make a sale, get areferral, establish a contact, etc. Wh...
• 4.摆脱起床困难户-享受“自己”的时间
• Have Me Time 享受自己的时间 No morning is completely satisfying unless you've scheduled in some Me time. Whether you enjoy meditating to clear you min...
• 5.摆脱起床困难户-锻炼身体
• Work That Body 锻炼身体 In number 1 above I mentioned that our bodies adapt around a 24-hour circadian rhythm. This works for sleep, eating, exercise,...
• 6.摆脱起床困难户-补充水分
• The Water Hack 补充水分 A bit of water before bed and half a liter as soon as you get up. The water before bed will serve in the rejuvenation process ...
• 7.摆脱起床困难户-精心计划每一天
• Plan Your Day 精心计划每一天 We can say we're going to live with purpose, butunless we plan, we can tell ourselves that we'll start living with purpos...
• 8.摆脱起床困难户-设立目标
• Living With Purpose 设立目标 Young children will do anything to avoid going to sleep at night. These same children are also the ones that can't wait t...
• 9.摆脱起床困难户-早上吃好，晚上吃少
• The King and The Pauper Way Of Eating 早上吃好，晚上吃少 The way our bodies function optimally is if we eat like a king in the morning and a pauper in...
• 10.摆脱起床困难户-预约起床时间
• Appointment With Waking 预约起床时间 The harsh truth about the human body is that we're creatures of habit. In some ways this can be extremely inconve...