文章列表

• 1.懂得感恩-记日记
• Be Grateful懂得感恩Journal. 记日记。 Research has shownthat writing down what you're thankful for can lead to a multitude of wellnessbenefits. 研究显...
• 2.如何戒掉手机-以此为耻
• How to stay away fromcell phone? 如何戒掉手机Shame yourself. 以此为耻可可电台If you've ever taken agander at the running tally of the time you've spen...
• 3.如何戒掉手机-自动设置
• How to stay away from cell phone? 如何戒掉手机Automate your attention. 自动设置可可电台Even our device makers know that we use them too much, which is...
• 4.如何戒掉手机-充电器挪位置
• How to stay away from cell phone? 如何戒掉手机Move your charger. 充电器挪位置可可电台Battery life continues to be the Achilles heal of most mobile dev...
• 5.如何戒掉手机-切断网线
• How to stay away from cell phone? 如何戒掉手机Cut the cord. 切断网线 There are tons of apps dedicated to keeping you from losing focus on whichever ta...
• 6.如何戒掉手机-立下规定
• How to stay away from cell phone? 如何戒掉手机Create rules for living. 立下规定可可电台Having general rulesfor indulging in gadget time are too easy t...
• 7.如何戒掉手机-叠手机
• How to stay away from cell phone? 如何戒掉手机Make a phone stack. 叠手机可可电台Today, it seems nearly impossible to put your phone down for 60 consec...
• 8.如何戒掉手机-切断社网
• How to stay away from cell phone? 如何戒掉手机Sever social mediaties. 切断社网可可电台We love hitting up Facebook, Twitter, and Instagram to keep tabs...
• 9.真理-首先要高兴
• The belief that when you finally get there (wherever that is) you will be happy is a misunderstanding of how life works. 如果你以为到达终点的时候（不...
• 10.真理-你已经足够优秀了
• Second only to fear, feeling not good enough is another way you may be holding yourself back from the life you truly desire. 仅次于恐惧、阻碍你拥有理...