文章列表

• 1.你快乐吗-是否经常感到内心平静(4)
• Are you happy？ 你快乐吗？ Are you grateful for the way your lifeis unfolding? 对于正在展开的生活你是否心怀感激？ Being grateful can be as simple aswa...
• 2.你快乐吗-你是否经常感到满足(3)
• Are you happy？ 你快乐吗？ Would you rate your health and well-being as above average? You don't have to be a perfect 10 - anything from 6 on up means...
• 3.你快乐吗-你对生活是否有信心(2)
• Are you happy？ 你快乐吗？ Are you satisfied with your finances,relationships, and career? 你是否对自己的财务状况，人际关系和事业感到满意？ Being sati...
• 4.你快乐吗一你每天是否有安全感(1)
• Are you happy？ 你快乐吗？ Do you feel safe in your everyday life?If you feel unsafe, that's all you can focus on- you don't have the time to be happy...
• 5.远离起床气-想想穿什么(10)
• 远离起床气 Plan Your Clothes 想想穿什么 Do you remember when you were inelementary school and your mother would lay your outfit out the night before? ...
• 6.远离起床气-不要早上就用手机(9)
• 远离起床气 Hold Off On Your Phone Use 不要一早上就用手机 These days, people often grab their phones within seconds of their eyes opening each morning....
• 7.远离起床气-不要只喝水(8)
• 远离起床气 Crank Some Music 放一些音乐 Once you're up and out of bed, thefaster you hit play on an up-tempo playlist the better. 一旦你起床，你可以放...
• 8.远离起床气-不要只喝水(7)
• 远离起床气 Don't Just Drink Water 不要只喝水 When someone is passed out in the movies, you may see someone dump some cold water on them, or even toss ...
• 9.远离起床气-新鲜的空气(6)
• 远离起床气 Fresh Air 新鲜的空气 If you're lucky enough to have a balcony that's attached to your bedroom, use it. 如果你的卧室正好连接这一个阳台的话，...
• 10.远离起床气-气味可以唤醒一切(5)
• 远离起床气 It's All About The Smell 气味可以唤醒一切 Those old coffee commercials you might remember from childhood were actually pretty dead-on. 那些...