文章列表

• 1.自我提高法-乐观积极(1)
• 自我提高法 Pick just one thing to master at a time. 每次只选择一件事情并完成它 Your approach to self-betterment might be trying as many things as poss...
• 2.细节改变生活-乐观积极(8)
• 细节改变生活 Optimism Never mind if you don't have hours a dayeven a few minutes spent in quiet contemplation once in a while yields noticeable benefi...
• 3.细节改变生活-平静(7)
• 细节改变生活 Serenity 平静 When mice were fed a strain of probiotics found insome yogurt, they became calmer understress, Irish and Canadian scientist...
• 4.细节改变生活-创造性思维(6)
• 细节改变生活 Creative Thinking 创造性思维 Volunteers who worked in rooms lit by a lamp with an incandescent lightbulb instead of overhead fluorescents...
• 5.细节改变生活-归属感(5)
• 细节改变生活 Belonging 归属感 Undergraduates who considered chicken soup a comfort food and then were fed somes cored higher on a psychological test o...
• 6.细节改变生活-活力(4)
• 细节改变生活 Vitality 活力 Tired? Draggy? Stuck in your office? Picture yourself outside beneath an arching sky and canopied branches. Daydreaming abo...
• 7.细节改变生活-长寿(3)
• 细节改变生活 Longevity 长寿 Using data from about 10,000 adults tracked over 50 years, scientists discovered that volunteering, especially for altruis...
• 8.细节改变生活-狂喜(2)
• 细节改变生活 Bliss 狂喜 Researchers asked volunteers to rate their level of happiness the last time they spent money on themselves or on someone else....
• 9.细节改变生活-健康饮食(1)
• 细节改变生活 A Healthier Diet 健康饮食 To make better choices at the grocery store, bring dollarbills, a revelatory study shows. Analyzing 1,000 house...
• 10.每日一小事-给他人带来微笑(10)
• 每日一小事 Make someone else smile. 给他人带来微笑 Ordinary people worry today and postpone their happiness for tomorrow. Intelligent people are happy...