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• 1.生活英语听力文章 第167期:130方法成为超级时间管理者(7)
• 26.Use a stopwatch. 使用一个秒表。 Use a stopwatch to measure the amount of time you are spending each day on the tasks that help you achieve your goa...
• 2.生活英语听力文章 第166期:130方法成为超级时间管理者(6)
• 22.Communicate your schedule. 分享你的时间表。 After you've taken time to plan and organize your schedule, don't keep it to yourself. 在你花时间来计划...
• 3.生活英语听力文章 第165期:130方法成为超级时间管理者(5)
• 16. Do what requires the most discipline first. 先做最需要纪律的事。 As you plan your day, make sure you block out time to do the things first that re...
• 4.生活英语听力文章 第164期:130方法成为超级时间管理者(4)
• 11. Create an action plan. 创建一个行动计划。 Just as you would not be successful in building a home without a set of blue prints, it's doubtful you w...
• 5.生活英语听力文章 第163期:130方法成为超级时间管理者(3)
• 6.Overcome procrastination. 克服拖延症。 If you are serious about achieving your goals, you must become aDo-It-Now person. 如果你真想实现你的目标，你...
• 6.生活英语听力文章 第162期:130方法成为超级时间管理者(2)
• Let's get started. 让我们开始吧。 1.Determine your hourly rate. 确定你的时薪。 If you have a goal to make $100,000 a year working 40 hours a week, you...
• 7.生活英语听力文章 第161期:130方法成为超级时间管理者(1)
• One of the most important keys to your personal and professional success lies in how you spend your time each day. 个人和职业的成功关键在于你如何花费...
• 8.生活英语听力文章 第160期:25个保持婚姻新鲜感的秘密(6)
• 23. Show your appreciation. In a marriage, its easy to take things for granted. 表达对你的感谢。在婚姻中,很容易将事情视为理所当然。 Tell your spouse h...
• 9.生活英语听力文章 第159期:25个保持婚姻新鲜感的秘密(5)
• 18. Be the best parent you can be. We make all parenting decisions together. 做你能做的最好的父母，我们作一起抚养的决定。 We are intentional about our...
• 10.生活英语听力文章 第158期:25个保持婚姻新鲜感的秘密(4)
• 12. Be considerate. 体贴。 This means everything from cleaning up your mess to specifically avoiding doing or saying things that you know may irritate...