文章列表

• 1.纪录片《节食还是截寿》 第42期:间歇性禁食会增加风险
• So far, they've only done studies in mice, 迄今为止 他们只在小鼠身上做了研究 but they're about to carry out human trials. 但准备开展人类身上的测试 How...
• 2.纪录片《节食还是截寿》 第41期:快餐式饮食
• So that the animals on intermittent energy restriction, 就我们能测试结果来看 they'll live much longer with normal, 采用间歇性能量摄入限制的动物 at lea...
• 3.纪录片《节食还是截寿》 第40期:小鼠探索迷宫
• OK, Michael. We need to put some booties on! 好的 迈克尔 我们需要穿上鞋套 We're heading down into the basement 我们现在要前往 of the National Institut...
• 4.纪录片《节食还是截寿》 第39期:缓解老人痴呆
• It seems to have an impact which goes beyond simply eating less. 这好像比少吃有更好的效果 And I think it could work for someone like me. 而我认为这能...
• 5.纪录片《节食还是截寿》 第38期:隔日禁食
• Another big surprise was that, after a day of fasting, 另一件令人惊讶的事是 在禁食一天后 people rarely gorge themselves on their feed days. 人们很少会...
• 6.纪录片《节食还是截寿》 第37期:素食
• I particularly like the green stuff that's oozing out of it. 我特别喜欢露出来的绿色菜 So, I must admit, 我必须承认 I am surprised to be here. 我很惊讶...
• 7.纪录片《节食还是截寿》 第36期:心脏病诱因
• So LDL cholesterol is the bad cholesterol, 低密度脂蛋白胆固醇很不健康 and triglycerides - basically higher amounts of that 还有过高的甘油三酯 can lead...
• 8.纪录片《节食还是截寿》 第35期:进食日
• So the fast day isn't about total abstinence. 禁食日不代表完全断食 It's about meals that look like this. 你仍然能享用这样一顿午餐 What's great about a...
• 9.纪录片《节食还是截寿》 第34期:禁食日
• But the great thing about science 不过科研的好处便在于 is there is always someone doing further work, 总有人会在他人研究成果的基础上 building on what ...
• 10.纪录片《节食还是截寿》 第33期:禁食非常痛苦
• That is really, really impressive, 这些数据非常惊人 that in just three-and-a-half days, 在仅仅三天半内 if this data is right, and the animal data is r...