考研英语易考范文背诵MP3 35

（单词翻译）

[00:00.98]易考范文三十五
[00:03.80]With the development of society,
[00:08.24]people have to face all aspects of pressure
[00:11.16]that comes from family and society,
[00:13.52]from study and work. Therefore,
[00:16.07]keeping a good mood becomes more and more important,
[00:19.16]no matter what situation we are in.
[00:21.92]In the first place,
[00:24.29]a good mood enables¹ you to keep healthy.
[00:27.01]A good mood helps us to be optimistic² towards everything,
[00:30.60]and therefore reduces the possibility of getting ill.
[00:34.30]At the same time it increases
[00:36.66]the possibility of recovering from illness.
[00:39.27]In the second place, a good mood enables us
[00:42.86]to study or work efficiently³.
[00:44.91]Stress is a natural part of daily life
[00:47.87]and there is no way to avoid it,
[00:50.34]but a good mood helps develop our adaptive abilities
[00:53.84]to deal well with it rather than escape from it.
[00:56.97]Based on the above reasons,
[00:59.23]we can safely come to the conclusion that
[01:02.12] it is important to keep a good mood in our daily life.
[01:05.28]It can benefit⁴ both our health
[01:07.67]and our efficiency⁵ of work and study.
[01:10.12]If you are not keeping a good mood,
[01:12.43]just start to improve now.