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(单词翻译)
When we laugh, blood vessels1 relax and become more pliable2, making it easier for blood to flow. Plus, laughter is a good stress reliever. That’s important because stress is known to harden arteries3. Laughter is even good for digestion4. If you’re eating with friendly people who are having a good time, you’re much less likely to need an antacid pill afterward5. Bottom line, laughter is good for you. In fact, experts recommend that alongside eating well and exercising, people should laugh for at least fifteen minutes a day. But not necessarily by hearing jokes. After all, even the funniest jokes make you laugh for only a few seconds. The best way to laugh is to be around people who make you laugh, at work or at home or wherever.
收听单词发音
1
vessels
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| n.血管( vessel的名词复数 );船;容器;(具有特殊品质或接受特殊品质的)人 | |
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2
pliable
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| adj.易受影响的;易弯的;柔顺的,易驾驭的 | |
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3
arteries
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| n.动脉( artery的名词复数 );干线,要道 | |
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4
digestion
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| n.消化,吸收 | |
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5
afterward
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| adv.后来;以后 | |
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