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(单词翻译)
Oh, the power of a good night’s sleep. A whole gamut1 ofpositive benefits can be seen from getting enough rest, but for many of us,hitting the sack can be challenging. There’s plenty of advice out there aboutwhat to do to get to sleep but what about what not to do? Click through for someof the pre-bedtime activities that could be hurting your chance at getting agood night’s sleep.
收听单词发音
1
gamut
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| n.全音阶,(一领域的)全部知识 | |
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2
slumber
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| n.睡眠,沉睡状态 | |
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