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每天一件小事-花些时间关注自己,深呼吸(6)

时间：2015-12-28 02:12:35

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（单词翻译）

每天鼓励自己做一些事情-花些时间关注自己，深呼吸
 
What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch1, pump some extra life into every hour, and really make your time count.
 
Today, I dare you to…今天，我鼓励你去做……Spend some time simply being and breathing.
 
The only way to live happily ever after is one day at a time.
 
Just be, breathe, and think not about what you're missing2, but what you've been given.
 
Happiness is something that comes into our lives gradually through the doors we don't even remember leaving open.
 

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1 notch P58zb     
n.(V字形)槽口，缺口，等级
参考例句：
  • The peanuts they grow are top-notch.他们种的花生是拔尖的。
  • He cut a notch in the stick with a sharp knife.他用利刃在棒上刻了一个凹痕。
2 missing 3nTzx7     
adj.遗失的，缺少的，失踪的
参考例句：
  • Check the tools and see if anything is missing.检点一下工具，看有无丢失。
  • All the others are here;he's the only one missing.别人都来了，就短他一个。

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