在线英语听力室

假期这样过-充实精神

时间：2016-01-04 06:06:07

搜索关注在线英语听力室公众号：tingroom，领取免费英语资料大礼包。

（单词翻译）

Feed your soul.
充实精神
As much as you want to connect with your family and friends, it's essential to carve out time for yourself -- even if it's just 10 minutes a day.
 
Take time for meditation1, introspection, yoga, a solitary2 hike, gazing at the evening stars. When days get busy and stressful,schedule an afternoon siesta3 during which everyone goes to his or her room for 45 minutes to read, nap and play quietly.
 
Lock yourself in the bathroom with a hot bath, And don't wait until New Year's Day to rethink your personal priorities -- list them now and let the magic of the holidays inspire you.
 

分享到：


点击收听单词发音收听单词发音  

1 meditation yjXyr     
n.熟虑，（尤指宗教的）默想，沉思，（pl.）冥想录
参考例句：
  • This peaceful garden lends itself to meditation.这个恬静的花园适于冥想。
  • I'm sorry to interrupt your meditation.很抱歉，我打断了你的沉思。
2 solitary 7FUyx     
adj.孤独的，独立的，荒凉的；n.隐士
参考例句：
  • I am rather fond of a solitary stroll in the country.我颇喜欢在乡间独自徜徉。
  • The castle rises in solitary splendour on the fringe of the desert.这座城堡巍然耸立在沙漠的边际，显得十分壮美。
3 siesta Urayw     
n.午睡
参考例句：
  • Lots of people were taking a short siesta in the shade.午后很多人在阴凉处小睡。
  • He had acquired the knack of snatching his siesta in the most unfavourable circumstance.他学会了在最喧闹的场合下抓紧时间睡觉的诀窍。

本文本内容来源于互联网抓取和网友提交，仅供参考，部分栏目没有内容，如果您有更合适的内容，欢迎 点击提交 分享给大家。