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不生病的小秘密-放松打败感冒

时间：2016-01-07 05:26:39

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（单词翻译）

 Secrets To Never Getting Sick不生病的小秘密

 
放松打败感冒
 
Relaxation1 Fights Off Colds
 
There are a trillion reasons why taking time tochill out might be the last item on your to-do list. But here's why it should be a priority: Being stressed will increase your susceptibility to catching2 acold. That may be because, over the long term, it leads to the ongoing3 releaseof stress hormones4, such as glucocorticoids.
 
 
These impede5 your body's ability to producecell-signaling molecules6 called cytokines, which trigger a disease-fighting response from your immune system. You're also less likely to take care of yourself -- get ample sleep, eat right, exercise -- when you're stressed.
 
 
 
 

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1 relaxation MVmxj     
n.松弛，放松；休息；消遣；娱乐
参考例句：
  • The minister has consistently opposed any relaxation in the law.部长一向反对法律上的任何放宽。
  • She listens to classical music for relaxation.她听古典音乐放松。
2 catching cwVztY     
adj.易传染的，有魅力的，迷人的，接住
参考例句：
  • There are those who think eczema is catching.有人就是认为湿疹会传染。
  • Enthusiasm is very catching.热情非常富有感染力。
3 ongoing 6RvzT     
adj.进行中的，前进的
参考例句：
  • The problem is ongoing.这个问题尚未解决。
  • The issues raised in the report relate directly to Age Concern's ongoing work in this area.报告中提出的问题与“关心老人”组织在这方面正在做的工作有直接的关系。
4 hormones hormones     
n. 荷尔蒙，激素 名词hormone的复数形式
参考例句：
  • This hormone interacts closely with other hormones in the body. 这种荷尔蒙与体內其他荷尔蒙紧密地相互作用。
  • The adrenals produce a large per cent of a man's sex hormones. 肾上腺分泌人体的大部分性激素。
5 impede FcozA     
v.妨碍，阻碍，阻止
参考例句：
  • One shouldn't impede other's progress.一个人不应该妨碍他人进步。
  • The muddy roads impede our journey.我们的旅游被泥泞的道路阻挠了。
6 molecules 187c25e49d45ad10b2f266c1fa7a8d49     
分子( molecule的名词复数 )
参考例句：
  • The structure of molecules can be seen under an electron microscope. 分子的结构可在电子显微镜下观察到。
  • Inside the reactor the large molecules are cracked into smaller molecules. 在反应堆里，大分子裂变为小分子。

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