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摆脱起床困难户-预约起床时间

时间：2016-01-08 01:25:10

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（单词翻译）

 Appointment With Waking

 
预约起床时间
 
The harsh truth about the human body is that we're creatures of habit. In some ways this can be extremely inconvenient1 when trying to take on new things. However, if we allow ourselves to live within the rules of our body's natural cycle, which is a 24-hour circadian rhythm, we will be pleased with the body's functionality.
 
 
This means that when you find a waking hour that will work best for you each day of the week, you should stick to it. This will allow your body to want to support you in your endeavor of waking up, and rise you out of bed feeling fresh as a daisy.
 
 
 

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1 inconvenient m4hy5     
adj.不方便的，令人感到麻烦的
参考例句：
  • You have come at a very inconvenient time.你来得最不适时。
  • Will it be inconvenient for him to attend that meeting?他参加那次会议会不方便吗？

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