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健康饮食-少吃糖

时间：2016-01-28 06:41:43

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（单词翻译）

Change up your eating habits
改善饮食培养良好的饮食习惯
Hold the Sugar
少吃糖
Sugar is included in many food products under a number of names, so it's important to know them all.
 
Sugar is sugar, don't be fooled! Just because food companies may be taking high-fructose corn syrup1 out of some of their products and replacing them with sugar, it still boils down to excess2 calories.
 
Make sure you read the food labels ... for serving size and calories.
 

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1 syrup hguzup     
n.糖浆，糖水
参考例句：
  • I skimmed the foam from the boiling syrup.我撇去了煮沸糖浆上的泡沫。
  • Tinned fruit usually has a lot of syrup with it.罐头水果通常都有许多糖浆。
2 excess fnUxS     
n.过量，过度；超越；adj.过量的，附加的
参考例句：
  • He advised his son never to spend in excess of his income.他劝儿子开支不可超过收入。
  • You're too fat;try and run off all those excess pounds.你太胖了，要跑跑步减肥。

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