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2016年ESL之餐饮娱乐 03 Reading Food Labels

时间：2016-02-14 06:20:33

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（单词翻译）

ESL Podcast 1179 – Reading Food Labels 

Amy: Put a big bag of those potato chips in the basket. 

Giorgio: Have you read the nutritional1 label on these chips? 

Amy: No, but look. This doesn’t have very much saturated2 fat, trans fat, or sodium3. 

Giorgio: Look at the serving size. It’s three potato chips. How often do you stop at three chips? 

Amy: Okay, no potato chips. I’ll get this package of cookies. There aren’t many calories or carbohydrates4 in these or much cholesterol5 or sugar either. 

Giorgio: Look again. The serving size is one cookie. There are 40 cookies in each container. 

Amy: Not everything has to be healthy and good for me. 

Giorgio: No, but you have to get your protein and fiber6 from somewhere. If you look at the percent daily value on the things you’re eating, you’re not getting the nutrients7, vitamins, and minerals your body needs. 

Amy: This isn’t all I eat. I eat other things, too. 

Giorgio: Like pizza, hamburgers, and fries? 

Amy: I might not have the best diet, but I’m healthy as a horse. 

Giorgio: Maybe a horse ready to be put out to pasture! 

Script by Dr. Lucy Tse 


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1 nutritional 4HRxN     
adj.营养的，滋养的
参考例句：
  • A diet lacking in nutritional value will not keep a person healthy.缺乏营养价值的饮食不能维持人的健康。
  • The labels on food products give a lot of information about their nutritional content.食品上的标签提供很多关于营养成分的信息。
2 saturated qjEzG3     
a.饱和的，充满的
参考例句：
  • The continuous rain had saturated the soil. 连绵不断的雨把土地淋了个透。
  • a saturated solution of sodium chloride 氯化钠饱和溶液
3 sodium Hrpyc     
n.（化）钠
参考例句：
  • Out over the town the sodium lights were lit.在外面，全城的钠光灯都亮了。
  • Common salt is a compound of sodium and chlorine.食盐是钠和氯的复合物。
4 carbohydrates 001f0186d1ea717492c413ca718f2635     
n.碳水化合物，糖类( carbohydrate的名词复数 )；淀粉质或糖类食物
参考例句：
  • The plant uses the carbohydrates to make cellulose. 植物用碳水化合物制造纤维素。 来自《简明英汉词典》
  • All carbohydrates originate from plants. 所有的碳水化合物均来自植物。 来自辞典例句
5 cholesterol qrzzV     
n.（U）胆固醇
参考例句：
  • There is cholesterol in the cell of body.人体细胞里有胆固醇。
  • They are determining the serum-protein and cholesterol levels.他们正在测定血清蛋白和胆固醇的浓度。
6 fiber NzAye     
n.纤维，纤维质
参考例句：
  • The basic structural unit of yarn is the fiber.纤维是纱的基本结构单元。
  • The material must be free of fiber clumps.这种材料必须无纤维块。
7 nutrients 6a1e1ed248a3ac49744c39cc962fb607     
n.（食品或化学品）营养物，营养品( nutrient的名词复数 )
参考例句：
  • a lack of essential nutrients 基本营养的缺乏
  • Nutrients are absorbed into the bloodstream. 营养素被吸收进血液。 来自《简明英汉词典》

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