【英语3级听力】做三明治-Making a Sandwich

（单词翻译）

His stomach was growling¹. He had not eaten in five hours. He was starving. He went to his kitchen. He took out a loaf of bread. The bread was made from wheat. It was his favorite bread to eat. He grabbed two slices. He opened the fridge. He gathered all the ingredients. He laid them out across the table. He opened the jar of mayonnaise. It was low-fat mayonnaise. He spread it across the slice of bread. He used a knife to spread the mayonnaise. He unzipped the container of ham. The ham was honey glazed². He grabbed four slices of ham. He put it on the bread slice. He opened the cheese container. He grabbed a slice and put it on top of the ham. He cut some tomatoes and lettuce³. He put the vegetables on top of the cheese and ham. He glazed it all with ketchup⁴ and mustard. The sandwich was ready for him to eat.