【英语时差8,16】走路不是简单活-下

（单词翻译）

Walking is a complex muscular phenomenon that amounts to allowing yourself to fall slightly forward and then preventing yourself from falling completely by extending your foot. The extended foot halts the motion which was begun partly by gravity and partly by the pushing of the other foot. Now the torso moves over the base of the resting foot which, once the torso has passed it, begins pushing it into a forward fall again until the other foot arrests the motion. On top of this, we must also constantly prevent ourselves from falling sideways by flexing¹ and releasing the gluteus muscles around our buttocks and hips². That’s why people sway as well when they walk. This is what walking is: not the smooth, undifferentiated motion that it seems to be, but an ongoing³ series of up-down, start-stop, and side-to-side maneuvers⁴. No wonder drinks fly!