浪费生命-你的睡眠时间不足(10)

时间：2016-04-08 05:09:58

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（单词翻译）

Waste your life

浪费生命

You don't feed your mind

你的思想

If you're not continually growing and learning as a person, then you are stagnant¹. That's what your mind does if you don't keep it active and learn new things. Positive challenges in your life will expand your mind, not send it backwards².

You don't get enough sleep

I'm not a medical doctor, but I have read enough books to know how vitally important sleep is. Sleep is crucial for good health.If you're too busy to get enough sleep or if you simply have a bad habit of staying up until the wee hours of the morning, you should re-evaluate your habits.

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收听单词发音

1 stagnant
adj.不流动的，停滞的，不景气的
参考例句：
Due to low investment,industrial output has remained stagnant.由于投资少，工业生产一直停滞不前。 Their national economy is stagnant.他们的国家经济停滞不前。

2 backwards
adv.往回地，向原处，倒，相反，前后倒置地
参考例句：
He turned on the light and began to pace backwards and forwards.他打开电灯并开始走来走去。 All the girls fell over backwards to get the party ready.姑娘们迫不及待地为聚会做准备。

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