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生活英语听力文章 第134期:做哪些事会招人烦(3)

时间：2018-07-24 05:25:28

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（单词翻译）

 Start with your spouse1, your children, or another family member. 就从你的配偶，子女或其他家庭成员开始吧，

Ask them for their honesty. And when they do offer to tell you, don’t get defensive2. 让他们实话实说。当他们准备好对你说大实话的时候，你就不要再把自己“保护”起来了。
When you’re ready, ask a trusted colleague, supervisor3, or someone who reports to you. 当你准备好了，就问一个可靠的同事，上司或下属。
It takes courage, but I guarantee they’ll respect you for asking, especially when they see you making an effort to change. 这是要勇气的，但我相信他们会尊重你的问话，尤其是当他们看到你在努力改变自己的时候。
If you just can’t bring yourself to ask anyone outright4, here are ways to figure it out yourself. 如果你完全不敢问别人，下面这些方法可以让你自助。
First,make a conscious effort to watch how others are viewing your actions and reactions. 首先，自觉努力地看别人是如何看待你的行动并作出了怎样的反应。
Notice when others seem to be turned off by something you say or do. 留意一下别人是否因为你的所说所为而退避三舍。
Take time to think about what you can start doing to be more considerate of others. 花点时间想想你能做些什么来更好地为别人着想。
Today, rather than post what bugs5 you, I’m asking you to leave a comment about a habit of yours that you want to seriously eliminate. Simple answer this question. 今天，我要你留下你最想摆脱的坏习惯而不是那些烦扰你的事。简单回答这个问题。
If I ask my spouse, boss, coworker or closest friend the one thing I do that really bugs them, what would they say. 如果我问我的另一半、老板、同事，或者最好的朋友，我最让他们烦的地方是什么，他们会怎样回答。

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1 spouse Ah6yK     
n.配偶(指夫或妻)
参考例句：
  • Her spouse will come to see her on Sunday.她的丈夫星期天要来看她。
  • What is the best way to keep your spouse happy in the marriage?在婚姻中保持配偶幸福的最好方法是什么？
2 defensive buszxy     
adj.防御的；防卫的；防守的
参考例句：
  • Their questions about the money put her on the defensive.他们问到钱的问题，使她警觉起来。
  • The Government hastily organized defensive measures against the raids.政府急忙布置了防卫措施抵御空袭。
3 supervisor RrZwv     
n.监督人，管理人，检查员，督学，主管，导师
参考例句：
  • Between you and me I think that new supervisor is a twit.我们私下说，我认为新来的主管人是一个傻瓜。
  • He said I was too flighty to be a good supervisor.他说我太轻浮不能成为一名好的管理员。
4 outright Qj7yY     
adv.坦率地；彻底地；立即；adj.无疑的；彻底的
参考例句：
  • If you have a complaint you should tell me outright.如果你有不满意的事，你应该直率地对我说。
  • You should persuade her to marry you outright.你应该彻底劝服她嫁给你。
5 bugs e3255bae220613022d67e26d2e4fa689     
adj.疯狂的，发疯的n.窃听器( bug的名词复数 )；病菌；虫子；[计算机]（制作软件程序所产生的意料不到的）错误
参考例句：
  • All programs have bugs and need endless refinement. 所有的程序都有漏洞，都需要不断改进。 来自《简明英汉词典》
  • The sacks of rice were swarming with bugs. 一袋袋的米里长满了虫子。 来自《简明英汉词典》

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