英语听力精选进阶版 6249

（单词翻译）

Does a Tea Break Make You More Efficient? 茶间休息能提高工效吗？

According to tradition, China has been drinking tea since the time of Shennong, 5,000 years ago.

Britain's relationship with the invigorating brew¹ is much shorter, but the beverage² nonetheless enjoys pride of place as the UK's national drink. In fact the UK Tea Council claims Britons drink an average of three cups a day, or a staggering national total of 165m cups every day.

With figures like these it is no surprise that time spent taking tea eats into the working day of the British labour force. A recent survey found that 24 minutes a day are lost to making, buying and drinking tea and coffee. This equates³ to ￡400 (4,000 yuan) a year in lost man hours per employee, or 190 days over a lifetime.

So, should employers be worried about this lost working time, or does the tea break compensate⁴ in other ways?

One argument in its defence is that caffeine improves mental performance: a drink of tea or coffee can perk⁵ you up and help you focus on work.

Professor Peter Rogers of the University of Bristol disagrees. After years of studying caffeine he sees no evidence that it improves mental alertness.

"Workers would perform equally well if not consuming it at all," he says. "But if they're consuming it frequently and then go without, they'll feel tired and won't perform well."

Occupational psychologist Cary Cooper instead emphasises the role breaks play in coping with sedentary office life, and in building social relationships.

"We need to make people more active and see other people. The coffee break is one way of doing this," says Cooper.

And Professor Rogers also points out the soothing⁶ effect of a hot drink: "We warm our hands on them on a cold day, they're comforting and play a big role in our everyday life.

"Whatever the caffeine's doing, I'd say these 24 minutes aren't wasted."

Glossary 词汇表

invigorating brew 提神的（泡）茶 

beverage 饮料 

pride of place 地方的自豪感 

staggering 极高的 

eats into 渗透 

labour force 劳动力 

equates to 相当于 

man hours 工时 

lifetime 一生 

compensate 弥补 

argument 论点/观点 

caffeine 咖啡因 

perk you up 提神 

mental alertness 大脑灵敏度 

consuming 饮用 

go without 没有/失去 

occupational psychologist 职业心理学家 

sedentary 久坐不动的 

active 积极的 

soothing effect 舒缓作用