《荒野求生》之跟着贝尔去冒险第44期:脚背攀岩法

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And at the moment,there is no way out of it keep moving on a bit It's 40 foot to the top, 现在  我们还找不到出口 再往前走一走 这里距离顶端有四十英尺

but with no hands or footholds,I can't see any way up. 但是由于没有手和脚的落脚点 我不知道该如何爬上去

Actually, look, it's widening out a bit here. 看  这里看起来宽敞了一点

The wall is still smooth but the gap between them is wider here. 石壁仍旧很光滑 但是这之间的缝隙变宽了

This could be doable.See if I can make my way up here. 这对我非常有利 看看我能不能从这里攀上去

Come, and look All right.All so greasy¹ here, this stuff. 过来  看一下 可以了 这些石头都很光滑

You need to make sure you've got your feet in good places before you move. 在你走下一步之前  你必须确保 你的脚落稳踩实

I got a nice ledge². 这儿有一块突出的岩石

It's just wide enough for me to use a climbing method called back and foot, 这里的宽度正好可以让我使用一种攀登技巧 叫做脚-背攀岩法

which allows me to climb with minimal³ holds. 它能够让我用很小的抓力来攀登

Ok.I'm quite nicely wedged in here. 好了 我坐在这个地方很舒服

And actually, so much about climbing is climbing efficiently⁴, 其实  攀岩的意义在于如何提高效率

not using up energy when you don't need to. 懂得节省使用自己的体力

Look, just rest my arms and opposing forces legs and back. 看  我在放松我的手臂 利用墙壁的反作用力  放松我的腿

Keep me up, I should be able to chimney up this. Okay 跟上我  我应该能够一口气爬上去了

The longer this climb goes on, 攀爬的时间越长

the more pressure I'm puting on my injured shoulder. 我受伤的肩膀上的压力就越大

 

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