英语听力文摘 English Digest 694 积极的想法与豁达的心态

（单词翻译）

Think Positive And Feel Positive

When you’re in a stressful situation, are you confident or insecure? Do you react positively¹ or negatively?

Negative Thinking

The answer may depend in part on whom you’re around. A study by researchers at the University of Notre Dame² found that negative thinking, and depression stemming from it, can be contagious³ in certain circumstances.

For example, the researchers studied 103 freshman⁴ college roommates who’d been paired randomly⁵. They measured each roommate’s cognitive⁶ vulnerability, or tendency to succumb⁷ to negative thinking and depression. Specifically, the researchers measured the subject’s likelihood to see negative events as a reflection of their abilities and flaws.

Patterns

After only six months, it became clear that thinking patterns and styles can be contagious. Students paired with a negative-thinking roommate “caught” that style and became more depressed⁸ themselves. And students paired with more positive thinking roommates were more likely to become more positive in their thinking and report less depression.

Now college freshman are in a unique, life changing environment. So they might be particularly susceptible⁹ to adopting the thought and behavior patterns of people around them —perhaps more so than people in less intense situations at other stages of life.

But maybe not. Other research has shown that, in general, people are affected¹⁰ by how those around them think. So surrounding a negative, depressed person with people who think positively could be a powerful form of therapy.