环球慢速英语 自杀求助(5)

（单词翻译）

Voice 1: Feelings of suicide¹ are very real. When people experience suicide feelings they should not ignore² or try to forget them. If a person tells you that he wants to end his life, you should believe him and try to help him. If you feel like you want to end your life, tell someone. Seek³ help as soon as you can.

声音1：自杀感非常真实。如果人们产生了自杀感那不应该忽略或是试图忘掉这种感觉。如果有人告诉你他想结束生命，你应该相信他，还要尽力去帮助他。如果你产生了自杀感，一定要向其他人倾诉。尽快寻求帮助。

Voice 2: If you know someone who has feelings of suicide, you can help him or her. However, offering⁴ your opinion, sharing your experience, or trying to solve the problem may not always be helpful. You may not understand exactly how the person feels. We can better help our friends and family just by being⁵ quiet and listening.

声音2：如果你知道有人产生了自杀感，你可以提供帮助。但是，提出意见、分享经历或是试图去解决问题可能不一定有用。你可能无法确切了解那个人的感受。我们可以通过安静倾听来为朋友提供更好的帮助。

Voice 1: Listening without offering your own opinion can be hard. But remember, this is not about you. It is about the other person. So, it is important to try to understand the other person's feelings. And it is important not to compare that person's life to your life.

声音1：倾听但是不提出意见可能很难做到。但是要记住，这并不是你的事情。这是其他人的问题。所以，尽力去理解他人的感觉非常重要。不要将他人的生活和你的生活进行对比同样重要。