美国60秒科学 SSS 2012-09-03

（单词翻译）

 Last weekend I saw a baseball game at Cleveland's Progressive Field, one concession¹ stand specialized² in over-the-top fun food. It offered the infamous³ fried Twinkie, fried cookie dough⁴, even a  deep-fried snickers bar. I decided⁵ to eat more healthfully and went with a beer and bratwurst. It being  state fair season, thousands of visitors will likely be tempted⁶ by food booths offering up items similar to what I saw in Cleveland. So the Mayo Clinic's Donald, who specializes in nutrition and preventive medicine. Issued some tips to help people weather the potential fried food overload⁷. First eat some healthful like some fruit before you go. Getting in some exercise at the fair, chances are you'll walk a fair amount. Split your portions with family and friends. You'll get to taste more items and you may find that just a bite or two fried dough is enough. Drink water. It's filling and has no calories. And perhaps, most important if you overdo⁸ it, don't freak out, just go back to eatting normally the next day. Unless you're going to a ball game.