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听一分钟英文：Walking-走路

时间：2016-06-28 08:27:21

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（单词翻译）

Walking is one of the best forms1 of exercise you can do. People don't think it is exercise, but it is. If you increase2 the amount3 you walk every day, you will be healthier. In fact4, it is possible5 to lose6 weight through walking, but you have to walk a lot. The best thing to do is think how you can walk instead7 of driving or taking the escalator8. I find I walk a lot in my job. I'm sure walking up and down the corridors9 a hundred times a day helps me stay healthy. You should try to go for a long walk every day. You'll find new areas10 of your neighbourhood11 and feel great when you come back. And what about a walking holiday? Instead of sitting on the beach, get up into the mountains and walk all day.

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1 forms ac68b62abfd6a9fe26e8ac4236c8ce0c     
n.形状( form的名词复数 )；（空白）表格（纸）；方式；组成v.形成，构成，产生( form的第三人称单数 )；是；（使）成形；结成（友谊）
参考例句：
  • students involved in all forms of college athletics 参加各种大学体育运动的学生
  • Agriculture forms the backbone of the rural economy. 农业是农村经济的基础。
2 increase 48Ox9     
n.增加，增强，提高；v.增加，提高
参考例句：
  • The increase has now slowed down.增长的速度现已减缓。
  • We had better increase the amount.我们最好把数量再增加一些。
3 amount BLYyE     
n.数量，总额；v.总计，等于
参考例句：
  • What is the amount of this?这总共是多少？
  • You'll have any amount of time after your exam.考试过后，你们会有很多的时间。
4 fact olRxe     
n.事实，实情，论据
参考例句：
  • It is close to fact.这更接近于事实。
  • I'm going there tomorrow,as a matter of fact.其实，我明天是准备去那里。
5 possible NP7xv     
adj.可能的
参考例句：
  • It is possible to go to the moon now.现在有可能登上月球。
  • They got the work over as quickly as possible.他们尽快地结束了工作。
6 lose h0kxY     
v.丢失，失去，迷失，(钟表)走慢
参考例句：
  • I always lose at cards, with my bad luck.我不走运，打牌总输。
  • I can always lose myself in a good book.一本好书会使我爱不释手。
7 instead c6uxQ     
adv.代替；顶替
参考例句：
  • She decided to leave here on Sunday instead of Monday.她决定星期日而不是星期一离开这里。
  • Will you go to the party instead of me?你替我赴宴好吗？
8 escalator TorxW     
n.自动扶梯
参考例句：
  • I don't like escalator—I'll climb the stairs.我不喜欢自动扶梯,我要爬楼梯。
  • Then take the escalator up to the second floor.然后乘手扶电梯上二楼。
9 corridors f4f1765bae7ac8934dc0c695ee52f4a6     
n.走廊，通道( corridor的名词复数 )；走廊（一国领土通过他国境内的狭长地带）
参考例句：
  • He found his way through the complex maze of corridors. 他穿过了迷宮一样的走廊。 来自《简明英汉词典》
  • A great throng packed out the theater and overflowed into the corridors. 一大群人坐满剧院并且还有人涌到了走廊上。 来自《简明英汉词典》
10 areas 1d72d805cf9f7a4f75bf0d87e2de111a     
地区，区域(area 的复数形式)；面积；领域
参考例句：
  • to reduce the speed limit in built-up areas 在楼房林立的地区降低最高车速限制
  • the process of decontaminating areas exposed to radioactivity 清除受放射污染地区有害物质的过程
11 neighbourhood neighbourhood     
(美neighborhood) n.四邻；邻近地区
参考例句：
  • Our neighbourhood police are very friendly.我们邻近的警察非常友善。
  • She is a good aunt to all the children in the neighbourhood.她是街坊上所有孩子的好阿姨。

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