TED演讲:3个激发自己信心的技巧(3)
时间：2018-10-24 00:48:40
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（单词翻译）
The connections in your brain do get stronger and grow with study and practice. 随着学习与实践，他么脑突触间的链接会得到不断的强化
It also turns out, on average, people who have a growth mindset are more successful, 结果表明，平均而言，具有成长型思维的人会更容易成功，
getting better grades, and doing better in the face of challenges. 获得更好的成就，并且在面对挑战之时会表现得更精彩。
Tip three: practice failure. 技巧三：练习失败。
Face it, you're going to fail sometimes. Everyone does. 面对现实吧！你总有失败的时候，每个人都会有。
J.K.Rowling was rejected by twelve different publishers before one picked up "
Harry1 Potter." J.K.罗琳曾被十二个不同的出版商所拒绝，直至一个出版商决定出版《哈利波特》。
The Wright Brothers built on history's failed attempts at flight, 莱特兄弟的成功是建立在无数次失败的的飞行尝试，
including some of their own, before designing a successful airplane. 其中包括了几次他们自己的失败，经历这些后他们才设计出一架成功的飞机。
Studies show that those who fail regularly and keep trying anyway 研究表明，那些经常失败却还坚持不断尝试的人
are better equipped to respond to challenges and setbacks in a
constructive2 way. 从自身能力上讲比较有能力面对对挑战与挫折。
They learn how to try different
strategies3, ask others for advice, and
persevere4. 他们学会了怎样去尝试不同的策略，询问他人的意见并且坚持不懈。
So, think of a challenge you want to take on, realize it's not going to be easy, 所以，考虑好你想要承受的挑战，明白那不会是件容易的事，
accept that you'll make mistakes, and be kind to yourself when you do. 坦然接受自己将要犯的错，并在此过程中善待自己。
Give yourself a pep talk, stand up, and go for it. 对自己加以鼓励，站起来，并为此奋斗。
The excitement you'll feel knowing that whatever the result, 真正令人兴奋的是，不管你遭遇怎样的结果，
you'll have gained greater knowledge and understanding. This is confidence. 你都将收获到更好的知识与领悟。这，才是自信。
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