56 健康

（单词翻译）

我们为了健康必须吃早餐。For the sake¹ of health, we must have breakfast.

对话 A: For the sake of health, we must have breakfast. 为了健康，我们必须吃早餐。

B: You're right. 你说得对。

❷ 很多白领都处于亚健康状态。Many white-collar workers are in the state of sub-health.

对话 A: Many white-collar workers are in the state of sub-health. 很多白领都处于亚健康状态。

B: Most of them lack of exercise. 他们大多都缺乏锻炼。

❸ 我通常喜欢宅在家里，不喜欢运动。I usually stay at home and don't like taking any exercise.

对话 A: I usually stay at home and don't like taking any exercise. 我通常喜欢宅在家里，不喜欢运动。

B: You can go climbing or swimming. 你可以去爬山或游泳。

❹ 她经常熬夜，饮食也不规律。She always sleeps late and has an irregular diet.

❺ 我生活很有规律。My life is very regular.

❻ 你最好少吃快餐。You'd better eat less fast food.

对话 A: How about eating fast food tonight? 今晚吃快餐怎么样？

B: You'd better eat less fast food. 你最好少吃快餐。

❼ 熬夜对我来说很平常。Staying up late is natural for me.

对话 A: Why don't you sleep early? 你为什么不早睡？

B: I can't sleep now. Staying up late is natural for me. 我现在睡不着。熬夜对我来说很平常。

❽ 你应该吃健康食品，多做运动。You should eat healthy food and exercise more.

对话 A: These days, I feel tired but can't fall asleep. 这些天，我感到很累但是又睡不着。

B: You should eat healthy food and exercise more. 你应该吃健康食品，多做运动。

❾ 如果你不改掉这些习惯，你的健康状况会受到很大的影响。If you don't

change these habits, your health will be badly affected².

❿ 熬夜对身体很有害的。Staying up late does great harm to your health.

对话 A: These days I have to stay up to meet the deadline. 为了按期完成，我最近几天都在熬夜。

B: Staying up late does great harm to your health. 熬夜对身体很有害的。