文章列表

• 1.减肥瘦身英语口语话题 第121期:利用午餐时间散步
• Unit 121：Have a walk for lunch 第121单元：利用午餐时间散步 Over the course of a year,Carla Moore lost 100 pounds at lunchtime.Her secret? 在过去一年...
• 2.减肥瘦身英语口语话题 第120期:加入某个健身俱乐部
• Unit 120：Join a gym or health club 第120单元：加入某个健身俱乐部 I am simply incapable of exercising on my own,says Lisa Hammond,a homemaker from a s...
• 3.减肥瘦身英语口语话题 第119期:结交精力充沛的伙伴
• Unit 119：Latch onto a high-powered pal 第119单元：结交精力充沛的伙伴 I wouldn't be out of bed at 6 a.m.,let alone take a three-mile walk,if it weren'...
• 4.减肥瘦身英语口语话题 第118期:混合做多种运动
• Unit 118：Mix'em up 第118单元：混合做多种运动 People enjoy exercising more when they engage in more than one activity,says Dr.Brownell. 布洛耐尔博上说...
• 5.减肥瘦身英语口语话题 第117期:做正确的选择
• Unit 117：Make good choices 第117单元：做正确的选择 The key to keeping up a regular program of exercise is to choose activities that you like. 持续落...
• 6.减肥瘦身英语口语话题 第116期:在宁静中散步
• Unit 116：Walk in peace 第116单元：在宁静中散步 Taking a walk somewhere peaceful is one of the world's best antidotes to everyday woes. 在一个安静的地...
• 7.减肥瘦身英语口语话题 第115期:和宠物玩耍
• Unit 115：Play with your pet 第115单元：和宠物玩耍 Every dog owner knows that Poochie isn't happy with a walk around the block only once a day. 每个狗...
• 8.减肥瘦身英语口语话题 第114期:与孩子同乐
• Unit 114：Play with your kids 第114单元：与孩子同乐 Work off extra pounds and help your kids at the same time. 除了消除你自己身上多余的体重外.同时也帮...
• 9.减肥瘦身英语口语话题 第113期:举重使你苗条
• Unit 113：Get lean by lifting 第113单元：举重使你苗条 Weight training while you're dieting helps build a strong, lean body. 当你在节食时，重量训练可以...
• 10.减肥瘦身英语口语话题 第112期:迎向寒冷
• Unit 112：Get out into the cold 第112单元：迎向寒冷 People don't need to hibernate all winter long,although you wouldn't know it from the increase in ...